What are the downsides of stuffing socks in shoes and standing on them over time?

[Deleted member 341301]

I was doing this the other day and when i finally took them off i couldnt walk with my left foot as the bottom of it had sharp pain. I get this is probably me being a retard but is there a good way to do it without any pains, because i heard it fucks with your spine or something

 

[Joeseminate]

I was doing this the other day and when i finally took them off i couldnt walk with my left foot as the bottom of it had sharp pain. I get this is probably me being a retard but is there a good way to do it without any pains, because i heard it fucks with your spine or something

Just get proper lifts so it's more balanced

 

[Doctor Egor]

not spine at all
it puts strain on knees mainly

 

[Deleted member 291046]

I was doing this the other day and when i finally took them off i couldnt walk with my left foot as the bottom of it had sharp pain. I get this is probably me being a retard but is there a good way to do it without any pains, because i heard it fucks with your spine or something

5'9 gymcel​

 

[nofoids]

I was doing this the other day and when i finally took them off i couldnt walk with my left foot as the bottom of it had sharp pain. I get this is probably me being a retard but is there a good way to do it without any pains, because i heard it fucks with your spine or something

I was doing this the other day and when i finally took them off i couldnt walk with my left foot as the bottom of it had sharp pain. I get this is probably me being a retard but is there a good way to do it without any pains, because i heard it fucks with your spine or something

lifts are not expensive