What are the physical side effects of sleeping too little?

[moreroidsmoredates]

What physical symptoms do you experience and how does it affect aging?

With aging I mean how long and how much sleep deprivation is necessary to show up on your face?

@Orc how important is sleep really?

I know it’s really bad, but can someone give a bit of an nuanced answer.

 

[Juandigomigo22]

What physical symptoms do you experience and how does it affect aging?

With aging I mean how long and how much sleep deprivation is necessary to show up on your face?

@Orc how important is sleep really?

I know it’s really bad, but can someone give a bit of a nuanced answer.

Puffiness in eyes
Low T
Fatigue
Etc

 

[moreroidsmoredates]

Puffiness in eyes
Low T
Fatigue
Etc

I canceled a date 3 weeks ago, because i slept 4 hours and was bloated.

I can’t function like a human being without sleep.

 

[Juandigomigo22]

I canceled a date 3 weeks ago, because i slept 4 hours and was bloated.

I can’t function like a human being without sleep.

Should’ve invited her to your place to fuck and thennnnn sleep

 

[moreroidsmoredates]

@the BULL how do you get your 8 hours of sleep while suffering from depression?

 

[Clown Show]

Literally everything bad imaginable

Good sleep is even more crucial than food.

 

[moreroidsmoredates]

Literally everything bad imaginable

Good sleep is even more crucial than food.

You’re giving me anxiety right now.

How many points does an average person lose in terms of looks by not sleeping enough for a long period of time and how can I reverse this?

 

[ineonx]

What physical symptoms do you experience and how does it affect aging?

With aging I mean how long and how much sleep deprivation is necessary to show up on your face?

@Orc how important is sleep really?

I know it’s really bad, but can someone give a bit of an nuanced answer.

Weight gain, poor mood, irritability, brainfog

 

[vratisevojvodo]

You’re giving me anxiety right now.

How many points does an average person lose in terms of looks by not sleeping enough for a long period of time and how can I reverse this?

Bro starts to overthinking like a sleeping enough is toughest thing to fix

 

[Deleted member 83081]

low cognitive functioning
irritability, depression or anxiety