I sleep too little

blesso

blesso

bluecel
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Lately, I’ve been getting only 5–6 hours of sleep. I know there are nigers who don’t sleep at all and think it’s cool. I just go to bed at 11 PM and wake up at 5 AM (not by choice), and I feel like absolute shit
 
so sleep earlier?
 
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I mean, my body wakes me up that early all on its own
Lately, I’ve been getting only 5–6 hours of sleep. I know there are nigers who don’t sleep at all and think it’s cool. I just go to bed at 11 PM and wake up at 5 AM (not by choice), and I feel like absolute shit
 
Lately, I’ve been getting only 5–6 hours of sleep. I know there are nigers who don’t sleep at all and think it’s cool. I just go to bed at 11 PM and wake up at 5 AM (not by choice), and I feel like absolute shit
melatonin, magnesium glycinate to sleep more
 

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