what are ways to increase spinal height?

[crosshold]

title

 

[sub6manletnozygos]

i dont think so otherwise i would not be a 6'1 manlet

 

[yellowasian]

Jfl

 

[Deleted member 1973]

title

https://looksmax.org/threads/excess...-cartilage-with-thickening.73620/post-1291316

 

[Usum]

Fasting... possibly with citrus fruits
Distilled water
Chin Tucking / Proper posture.
Gained one inch at 46 yo in a few weeks

 

[Memeito]

Gained one inch at 46 yo in a few weeks

How???
Was this growth permanent?

 

[balding17yomanletcel]

Fasting... possibly with citrus fruits
Distilled water
Chin Tucking / Proper posture.
Gained one inch at 46 yo in a few weeks

Lmao

 

[needsolution]

Fasting... possibly with citrus fruits
Distilled water
Chin Tucking / Proper posture.
Gained one inch at 46 yo in a few weeks

Nigga u just recovered height u lost in ur entire life by bad posture and age spinal shrinking.

 

[Usum]

How???
Was this growth permanent?

Looks like it is.
It is not only posture. Everybody adopts proper posture when measuring oneself.
And I think I can still grow.