What are we thinking?

[m0glit3]

Currently doing a calorie deficit of 1,000 trying to drop fat especially in my face. Will this help my face before as defined as i want it and if not what’s the best way to get rid of stubborn fat in my face because i’m pretty sure it might be stubborn fat. I’ve been looking into fat dissolving injections and everything lately just don’t know if it a good used or not and would potentially cause more harm than good.

 

[FunkyFlamingo]

deficit over 500 = dnr

 

[Zeekie]

Currently doing a calorie deficit of 1,000 trying to drop fat especially in my face. Will this help my face before as defined as i want it and if not what’s the best way to get rid of stubborn fat in my face because i’m pretty sure it might be stubborn fat. I’ve been looking into fat dissolving injections and everything lately just don’t know if it a good used or not and would potentially cause more harm than good.

Stubborn fat isn't real, well it is, but it can't be really addressed. What I mean is, the way you lose fat is completely determined by your genetic makeup, and you can't really change that. There's no real way to spot reduce fat from any area, so the only thing you can is continuing the deficit (also 1000 is probably too much too fast) and waiting until your body finally decides to cut the facial fat.

Patience is your only option, that or liposuction

 

[m0glit3]

Stubborn fat isn't real, well it is, but it can't be really addressed. What I mean is, the way you lose fat is completely determined by your genetic makeup, and you can't really change that. There's no real way to spot reduce fat from any area, so the only thing you can is continuing the deficit (also 1000 is probably too much too fast) and waiting until your body finally decides to cut the facial fat.

Patience is your only option, that or liposuction

yea ik u can’t spot reduce fat that’s why im on a deficit right now to cut my body percentage down while trying to maintain as much muscle as i can and i’ve heard fat dissolving injections in the stubborn fat area could help it

 

[m0glit3]

deficit over 500 = dnr

deficit of 1000 for 3 weeks then switch to 500 after that, won’t hurt at all

 

[Zeekie]

yea ik u can’t spot reduce fat that’s why im on a deficit right now to cut my body percentage down while trying to maintain as much muscle as i can and i’ve heard fat dissolving injections in the stubborn fat area could help it

yeah, they can help, if you're willing to go through with it do it at your own risk. It sounds like you're really desperate about it, a deficit 1000 calories and considering fat injections to solve an issue that will fix it itself if you just give it enough time...

Fast results are almost never the best results, and you have to be aware that fat injections carry risk, just let time tell. You're certainly not in a rush.

 

[m0glit3]

yeah, they can help, if you're willing to go through with it do it at your own risk. It sounds like you're really desperate about it, a deficit 1000 calories and considering fat injections to solve an issue that will fix it itself if you just give it enough time...

Fast results are almost never the best results, and you have to be aware that fat injections carry risk, just let time tell. You're certainly not in a rush.

yea i was only planning to do a deficit of 1000 calories for 3 weeks then go to 500 and that’s why i’m unsure of dissolving fat injections because there’s risk and i don’t know if i need it yet or not bc im only 18 so i have time, that fat could go away from my early twenties if its actually baby fat like i think it is.