What are y'all's favorite constructive copes

[rgvmogger07]

I kind of just like to listen to hardcore/death metal all the time. The hardcore community in general is a good cope in my opinion. A lot of hardcore music is motivational and stress relieving for me. Also keeping myself busy studying and doing homework is a constructive way to cope. Helps me use my brain and getting good grades will help me moneymaxx in the future. It's just so over man. Doomscrolling relationship reels isn't really constructive as it spikes cortisol but ignoring them won't change reality . I want to learn more healthy copes to distract me from wanting a relationship or affection in general.