Histy
HรLY $PIRIT
- Joined
- Jul 9, 2024
- Posts
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Holy molyim thinking of going into calisthenics again, i became a NEET and gained some weight and lost all my strenght lol, basically turned to shit. i went from doing 20 push ups to barely scratching 5![]()
You should get your strength back bro
Personally , I got into the same situation you were in
But quiet the opposite, as my body tend to lose weight in a crazy way.
So I just became weaker JFL
Tbh , the carnivore diet carried me a lot
Since when I was younger
I used to eat hella carbs and fibers believing they will make me gain weight which never happened.
Meanwhile, after going into the animal protein diet ( beside fruits and shi ) I already gaining weight with barely training ( and it's not fat )
My frame is kinda bigger now , also I got better grip due to that I do calisthenics. And my muscles rarely lose itselves

Gonna buy a fire keybord for my pc

