What are your lifts

[Robloxfan25]

6’0 185-190 bodyweight

Bench: 240
Squat:305
Clean: 185

Deadlift hurts

I gotta get in the weight room more cuz people my age are doing like 275 and even 315 for bench

 

[Pento]

6’0 185-190 bodyweight

Bench: 240
Squat:305
Clean: 185

Deadlift hurts

I gotta get in the weight room more cuz people my age are doing like 275 and even 315 for bench

I reached 225 for bench
And for squat 315

 

[RXnd]

I lifted up my phone

 

[Jatt]

6’0 185-190 bodyweight

Bench: 240
Squat:305
Clean: 185

Deadlift hurts

I gotta get in the weight room more cuz people my age are doing like 275 and even 315 for bench

Let’s see physique
I started lifting 9 months ago

I barely bench 125
I don’t squat much anymore it’s stuck at 115 I can’t increase it I gave up I have 20 inch thighs I dunno if that’s good they look to big anyway

Deadlift like 165 RDL version tho

Shoulder press don’t even begin

 

[lastredeemer]

I lifted your sister on to my bed

 

[Robloxfan25]

Let’s see physique

I’m fat I’m new to lifting and I’m just happy to be out the skinny fat stage

 

[Jatt]

View attachment 3888660

I’m fat I’m new to lifting and I’m just happy to be out the skinny fat stage

I’ve got bad news for you…

 

[Robloxfan25]

Let’s see physique
I started lifting 9 months ago

I barely bench 125
I don’t squat much anymore it’s stuck at 115 I can’t increase it I gave up I have 20 inch thighs I dunno if that’s good they look to big anyway

Deadlift like 165 RDL version tho

Shoulder press don’t even begin

Benching more than you squat holy

I got a skinny ass friend and his bench is 65 and his squat is 50 and he’s not even trolling I didn’t think it was possible

 

[Robloxfan25]

I’ve got bad news for you…

What

 

[Jatt]

What

You lift a lot but it doesn’t reflect on your physique it looks like you haven’t stepped foot in a gym sorry bra

 

[Robloxfan25]

You lift a lot but it doesn’t reflect on your physique it looks like you haven’t stepped foot in a gym sorry bra

It used to be so much worse

Imagine extremely skinny arms but a massive pregnant belly and tits

 

[Jatt]

It used to be so much worse

Imagine extremely skinny arms but a massive pregnant belly and tits

Thread 'Pajeet gymcel transformation so far ~9 months (GYMCELS GTFIH)'
https://looksmax.org/threads/pajeet-gymcel-transformation-so-far-9-months-gymcels-gtfih.1483197/

Look at mine before

 

[Robloxfan25]

Thread 'Pajeet gymcel transformation so far ~9 months (GYMCELS GTFIH)'
https://looksmax.org/threads/pajeet-gymcel-transformation-so-far-9-months-gymcels-gtfih.1483197/

Look at mine before

Why do so many indians start with this physique bro, this has to be the worst spot

Also good job you look decent considering how much you lift

 

[Gaygymmaxx]

6’0 185-190 bodyweight

Bench: 240
Squat:305
Clean: 185

Deadlift hurts

I gotta get in the weight room more cuz people my age are doing like 275 and even 315 for bench

1 Inch, including shoes, 2 inches total

 

[Jatt]

Why do so many indians start with this physique bro, this has to be the worst spot

Also good job you look decent considering how much you lift

Due to subhuman daal diet

 

[Robloxfan25]

Due to subhuman daal diet

Real, I got lied to early on thinking daal had protein

 

[vzub]

Bench 120kg
Squat 140kg x8
Deadlift 150kg
80kg bw at 16