FaceAboveAll
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My bideltoid width is around 18 inches, what are your thoughts and can I get to 21 or 22 inches if I train gym?
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are u over 6ft? mine is 19 and it looks fine
ignore these above .. 18in it's good bideltoid width
shoulder are quite hard to train .. unless you take roids you will gain significant width
ignore these above .. 18in it's good bideltoid width
shoulder are quite hard to train .. unless you take roids you will gain significant width
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