What are your thoughts on a dopamine detox?

[g-money]

 

[shandingo]

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Obviously genes are king. If you are born neurotic and low IQ , DD won't do anything to ascend you out of roping. If you are somewhat average then DD is great for your mental health and quality of life. Huberman has some great videos on this , struggling with motivation and feeling low all the time , probably because you flood your brain with cheap dopamine all the time (junk food , porn , video games etc... ) . The entire world is designed to get you hooked and addicted to dopamine , don't be a sheep and you will start to differentiate yourself from the average normie i.e in work (intellectually = high conscientiousness + low irritability ) or appearance wise (physically = no junk food + gym ) .

 

[psltristan1]

Obviously genes are king. If you are born neurotic and low IQ , DD won't do anything to ascend you out of roping. If you are somewhat average then DD is great for your mental health and quality of life. Huberman has some great videos on this , struggling with motivation and feeling low all the time , probably because you flood your brain with cheap dopamine all the time (junk food , porn , video games etc... ) . The entire world is designed to get you hooked and addicted to dopamine , don't be a sheep and you will start to differentiate yourself from the average normie i.e in work (intellectually = high conscientiousness + low irritability ) or appearance wise (physically = no junk food + gym ) .

Dnr