What benefits are there to nofap

[supremegentlemancel]

I heard something about masturbation disrupting the endocrine system however the study for that was done on rats so I don't know for sure whether or not the same would be applicable to us.

Anyways the title is self explanatory.

 

[202]

there are none goon all you want twin

 

[Bryce]

Not much. Your testosterone levels will slightly rise after 3 days but it's minimal and they'll return to baseline. Just jerk your shit once every week if you want it really doesn't matter.

 

[manhattanbound]

I heard something about masturbation disrupting the endocrine system however the study for that was done on rats so I don't know for sure whether or not the same would be applicable to us.

Anyways the title is self explanatory.

prob nothing i lowkey focus better but thats about it

 

[jestercookievicular]

I heard something about masturbation disrupting the endocrine system however the study for that was done on rats so I don't know for sure whether or not the same would be applicable to us.

Anyways the title is self explanatory.

there are none nofap is cope there's a whole thread about it just don't fap to explicit adult content

 

[Sujumh]

its more of not being a megagiganiggagooner then to having any significant physical benefit. nofap wont make u chad or make u float by day 100 its more of learning how to control urself from jorkin it by looking at pixels on the screen. if u have enough game irl then honestly u dont really have a need to even do it

 

[mufasamufasa]

Goon, but dont watch porn/naked photos. Use imagination

 

[Anatolcha]

Not much. Your testosterone levels will slightly rise after 3 days but it's minimal and they'll return to baseline. Just jerk your shit once every week if you want it really doesn't matter.

I thought they peaked at 7 days no fap

 

[Bryce]

I thought they peaked at 7 days no fap

Not from what I've looked at.

 

[Anatolcha]

Not from what I've looked at.

I guess. Still better to not do it every day but every 4-7 days just purely out of self control and to be actually able to approach females and not shake like a little bitch

 

[Bryce]

I guess. Still better to not do it every day but every 4-7 days just purely out of self control and to be actually able to approach females and not shake like a little bitch

Jerking your shit doesn't inhibit your interactions with foids by that much.

 

[Anatolcha]

Jerking your shit doesn't inhibit your interactions with foids by that much.

Honestly true for most people but you have to see for yourself. If I beat my shit every day I get no motivation to talk to females and low energy.

 

[Mizi44]

Goon all you want aslong there is a reason and you are in control stop immediately if not

 

[Glorious King]

Jerking your shit doesn't inhibit your interactions with foids by that much.

Why tf do Grey's not rep anyone

 

[Bryce]

Why tf do Grey's not rep anyone

Thank God I have you

 

[Mirin_lol]

I heard something about masturbation disrupting the endocrine system however the study for that was done on rats so I don't know for sure whether or not the same would be applicable to us.

Anyways the title is self explanatory.

Im not a jew or anything but no fap is lowkey pure cope, atleast if you have a minimal of self control and arent an incel who rots on there

 

[supremegentlemancel]

Jerking your shit doesn't inhibit your interactions with foids by that much.

All of their cunny's belong to me.
Imagine you had sex with all of these Loli's at the same time and they're doing cooperative fellatio.
Would feel amazing.

 

[celmaxxer]

nofap is bad, no porn is good

 

[FairlyOdd34]

nofap is bad, no porn is good

how often do you think one should masturbate and why or does it not matter as long as youre not going overboard?

 

[imontheloose]

Bigger loads for when you inevitably coom next. Nofap is a big meme. I am mostly asexual, so I don't coom anyway. It's far greater than being a horny beast.

 

[ltbguy77]

I heard something about masturbation disrupting the endocrine system however the study for that was done on rats so I don't know for sure whether or not the same would be applicable to us.

Anyways the title is self explanatory.

None if I'm being honest. Maybe some placebo effect thinking that you're sum gigachad alpha

 

[celmaxxer]

how often do you think one should masturbate and why or does it not matter as long as youre not going overboard?

once per week is optimal, according to science. 1-2 times is still optimal but i wouldnt do more then 3x per week