Ok idk what bf% im at now though and I don’t want to wait a supper long time to have a slim face is it bad to inject at a higher bf if you might get leaner later?
id say about 12-13. you have a good physique and some genetic strong points in your physisque. you face also has very good potential because of your eye area. you are just very inflamed and lack mandibular development. Your facial bloat can be cause of inflmation, water retention trough bunch of different mechanisms etc. getting a good diet and eliminating all the bad stuff would help you out a lot.
What would a good diet be? I usually skip breakfast cause I’m cutting then eat school lunch slop and come home and eat whatever my mom makes. I don’t have a tone of time to cook stuff because of sports either
Eat whole foods, def dont eat school slop.
yeah you probably have a bad diet. IMO eat only animal products, whole foods etc. so all kinds of unprocessed meats, including fish, eggs, dairy etc. a good diet will ascend so put your effort into getting it consistent. every single day no cheat meals.
you dont need fat disolvers since it mostly isnt fat. inflmation and water. all fixed trough diet.
