If that is 12 that's incredibly depressing
Possibly, my abs only show in certain lighting after all. I don’t think I am at 15% though as I have vascularity In most parts of my body like arms, calves, and pelvis region. Even some chest one when I get a pump. maybe 13-14 percent. Also I kind of have screwed up genetics because of protruding hip bones, this prevents me from getting rid of that little fat on my sides.
They don't look protruded to me
It's cause I am wearing pants. Also I was wrong. It isn't genetics that causes it, simply bad posture so I am aiming to fix that now. Look up anterior pelvic tilt.
You look like 10%, or in its vicinity.
You don't have APT, atleast it looks completely normal from the front.
Maybe should've posted side pic, I think I not only have anterior pelvic tilt but also pectus excavatum.
5'9 and around 140-142.
It's very slight
That’s probably the Main reason tbh. Just need to get definition
