what bf%?

J

jogg

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first photo is relaxed, second flexed. If i had to guess i’d say i’m around 18% but not sure.
 

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first photo is relaxed, second flexed. If i had to guess i’d say i’m around 18% but not sure.
15-16% but the angle is shit and I can’t see your legs
 
90% or sum
 
  • JFL
Reactions: Pochitaz
hard to tell the exact bf from a picture so go to your local gym and they should be able to help but just from the pic id say about 15-17%
 
first photo is relaxed, second flexed. If i had to guess i’d say i’m around 18% but not sure.
looks like something in the 30% range, to be specific 37-39 BF%, now mark as solution, thanks.
 
  • JFL
Reactions: Pochitaz
Around 15% bf which is good. However, you got not muscle mass so you look flat like a board and that's why you estimated yourself at 18%.
 

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