What body fat % aprox when abs show clearly only flexed?

[CalulArgintiu59]

Title

 

[Artemis]

Title

10-12% depending on your fat distribution.

Abs are NOT VISIBLE when NOT FLEXED as a rule. You ALWAYS need to flex to see the squares...

 

[CalulArgintiu59]

10-12% depending on your fat distribution.

Abs are NOT VISIBLE when NOT FLEXED as a rule. You ALWAYS need to flex to see the squares...

I tought u have to be like super super lean for abs to show a bit when they aren't flexed

 

[Artemis]

I tought u have to be like super super lean for abs to show a bit when they aren't flexed

You will NEVER have abs when not flexed, even if you are 6% BF on deathbed.

EVERYONE SHOWING THEIR ABS ALWAYS FLEX THEM.

PS. Depends on what you mean by "showing abs" though... the outline is usually visible at low bodyfat like 10% even without flexing.

 

[CalulArgintiu59]

You will NEVER have abs when not flexed, even if you are 6% BF on deathbed.

EVERYONE SHOWING THEIR ABS ALWAYS FLEX THEM.

PS. Depends on what you mean by "showing abs" though... the outline is usually visible at low bodyfat like 10% even without flexing.

I meant abs to show a bit, like their contour, not to look like a flat stomach unflexed, to have some sort of definition!Not to look flexed while being unflexed

 

[Deleted member 18582]

You will NEVER have abs when not flexed, even if you are 6% BF on deathbed.

EVERYONE SHOWING THEIR ABS ALWAYS FLEX THEM.

PS. Depends on what you mean by "showing abs" though... the outline is usually visible at low bodyfat like 10% even without flexing.

is this true?

@ccwwarrior
@WanderingBurro
@trumpwillwin

 

[orangomango2003]

I meant abs to show a bit, like their contour, not to look like a flat stomach unflexed, to have some sort of definition!Not to look flexed while being unflexed

but those are not the abs themselves they are only the outlines

 

[tombradylover]

10-12% depending on your fat distribution.

Abs are NOT VISIBLE when NOT FLEXED as a rule. You ALWAYS need to flex to see the squares...

@Arborist thoughts?

 

[CalulArgintiu59]

but those are not the abs themselves they are only the outlines

Yh the outlines, I am curious at what bodyfat the outlines become quite clear because many people have good flexed abs, but unflexed it looks like a flat stomach with no definition

 

[Artemis]

I meant abs to show a bit, like their contour

You niggers think that this:

is going to be your "non-flexed" shape when lean...

When THIS is what unflexed abs looks like at low body fat:

Literally the same as the Instafag above, just relaxed.

 

[Deleted member 31931]

Title

dude for some people it can be 20%
its typically 12ish

 

[Artemis]

More:

Lesson here: ABS depends on LIGHT and ANGLES just like the face. Good lights = good abs. Shit light = shit abs.

 

[Artemis]

dude for some people it can be 20%
its typically 12ish

No way anyone getting all 6 at 20% BF.

 

[Deleted member 31931]

No way anyone getting all 6 at 20% BF.

TNF is good example

 

[WanderingBurro]

is this true?

@ccwwarrior
@WanderingBurro
@trumpwillwin

I'm at about 15% and only just started my gym arc so I don't know. I only see an outline if I flex currently.

 

[Deleted member 18582]

You niggers think that this:

is going to be your "non-flexed" shape when lean...

When THIS is what unflexed abs looks like at low body fat:

Literally the same as the Instafag above, just relaxed.

ok well 2nd looks great

 

[CalulArgintiu59]

You niggers think that this:

is going to be your "non-flexed" shape when lean...

When THIS is what unflexed abs looks like at low body fat:

Literally the same as the Instafag above, just relaxed.

Nah, I didn't think of unflexed as the first photo, I was curious what bodyfat u have to be to look similar to the second guy!I am not delusional to think that u can have first guy's abs unflexed!

 

[actualunderstander]

It depends on the person. Some people have abs at like 17% BF, I have to get really lean to see my abs.like 12% or lower

 

[leopold123]

You can have abs even with 15% bf unflexed, you just gotta train them