what body fat is this

[alpslover]

ik frame is bad but what estimate of BF% would this be?

 

[Deleted member 84661]

Probably like 18 or something

 

[Rea]

too much, stop eating

 

[lestoa]

17

 

[lestoa]

too much, stop eating

leave him alone skinnygossips.com femoid

 

[Ron.Belgrade]

can break ice with these

 

[Rea]

leave him alone skinnygossips.com femoid

6% or death

 

[lestoa]

6% or death

i agree but this is abs. hard to achieve if you dont want thin hair or fuck up ur hormones

 

[alpslover]

too much, stop eating

ok that’s what I thought lmao thank god I’m fat and not just mad boneless

 

[alpslover]

i agree but this is abs. hard to achieve if you dont want thin hair or fuck up ur hormones

runnning DNP soon since this shit is too slow

 

[Deleted member 16636]

ok that’s what I thought lmao thank god I’m fat and not just mad boneless

You aren’t fat so don’t have too much hope just yet. You look close to 15%, you should be able to tell if you are boneless or not at your stage, but I do see a lot of people saying they only see drastic change once they hit 10-12

 

[alpslover]

You aren’t fat so don’t have too much hope just yet. You look close to 15%, you should be able to tell if you are boneless or not at your stage, but I do see a lot of people saying they only see drastic change once they hit 10-12

fuck I’m mad worried, my face doesn’t look super round or anything but it’s just kinda wide.. mad worried I have Brachy skull or some shit

 

[alpslover]

You aren’t fat so don’t have too much hope just yet. You look close to 15%, you should be able to tell if you are boneless or not at your stage, but I do see a lot of people saying they only see drastic change once they hit 10-12

Can feel a good bit of fat in my cheeks tho

 

[appeal]

you should be able to tell if you are boneless or not at your stage,

how? through seeing if u got hollows in certain light or something else?

 

[Deleted member 16636]

how? through seeing if u got hollows in certain light or something else?

15% is the start of being lean. Unless you have shit fat distribution and have to lean down even more, then 15% is enough to see if you are boneless or not.