Fallencel
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kokoszanel
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around 15%
D
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mk2 slayer
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Around 15% like the guy above me said.
Needs to train abs though.
Weighted exercises are preferable to speed up the process, as abs are just like any other muscle.
Most people say that dropping down body fat is the only thing you need to do to get abs.
But people like this could benefit a lot from developing the actual abdominal muscles.
Needs to train abs though.
Weighted exercises are preferable to speed up the process, as abs are just like any other muscle.
Most people say that dropping down body fat is the only thing you need to do to get abs.
But people like this could benefit a lot from developing the actual abdominal muscles.
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