what body fat percentage is "endgame"

Mandibular0

Mandibular0

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i was fat all my life and now I am 16/17% how much more should I cut before I am certain I won't improve anymore facially bc it keeps getting better tbh
 
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i was fat all my life and now I am 16/17% how much more should I cut before I am certain I won't improve anymore facially bc it keeps getting better tbh
2.71%
 
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thanks bro gonna get on that reta 60mg daily dose
I would say 10-12%
if you go under that you will look abit uncanny and lose muscle probably
 
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It's different for everyone
Some people look bad at average BF% because they're boneless, some look bad because they store more fat in their face, etc.
I have a wide jaw, forward growth, etc but store a shitload of fat in my face. When I'm at like 10% it looks good but when I'm at 16% I look like a bloated mess. Meanwhile some people at 10% may start to look skeletal and look best at 16%
 
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Reactions: Mandibular0
It's different for everyone
Some people look bad at average BF% because they're boneless, some look bad because they store more fat in their face, etc.
I have a wide jaw, forward growth, etc but store a shitload of fat in my face. When I'm at like 10% it looks good but when I'm at 16% I look like a bloated mess. Meanwhile some people at 10% may start to look skeletal and look best at 16%
i am quite wide in all my bones pelvic, clavicle and jaw
I feel like I already look weird at 16 but maybe just bc im not used to it
 

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