what bodyfat% am i?

[jpsl182]

i think its 15, some saying 12-13, chatgpt says 10-12 somehow, some people saying 16+ i have no idea, 2 pics in diff lighting same pose

 

[metaaa]

i think its 15, some saying 12-13, chatgpt says 10-12 somehow, some people saying 16+ i have no idea, 2 pics in diff lighting same pose

14-15

 

[jpsl182]

14-15

yeah i thought so, 2.5kg enough to hit 10-11 you think?

 

[metaaa]

yeah i thought so, 2.5kg enough to hit 10-11 you think?

It depends with what food you will cut I mean you can bulk but if it's 100% clean u will still be losing bf

 

[jpsl182]

It depends with what food you will cut I mean you can bulk but if it's 100% clean u will still be losing bf

thats possible with a 100-200 surplus and clean foods yeah as long as my training is sufficient. im just trying to get to 10% bf then lean bulk up to 12ish slowly over time

 

[Boosie’s_Build]

i think its 15, some saying 12-13, chatgpt says 10-12 somehow, some people saying 16+ i have no idea, 2 pics in diff lighting same pose

To be honest bro everybody hold fat different some in their legs most visceral, Some in the face. If you were able to show full body including legs ( please wear shorts). Also pinching the skin in these areas could also help us better identify you fat index. But it’s not going to be exact it’s pretty hard to accurately measure without the right equipment.

 

[0bs]

Would also say 15. for the future, get yourself a body fat scale

 

[jpsl182]

To be honest bro everybody hold fat different some in their legs most visceral, Some in the face. If you were able to show full body including legs ( please wear shorts). Also pinching the skin in these areas could also help us better identify you fat index. But it’s not going to be exact it’s pretty hard to accurately measure without the right equipment.

yeah barely any methods are reliable so i just asked for a rough estimate. heres a pic its not great but yeah

 

[jpsl182]

Would also say 15. for the future, get yourself a body fat scale

i have one they're just crazy inaccurate lol its a guessing game, but yeah 15 is my most probable guess i cant see it being anything else

 

[0bs]

i have one they're just crazy inaccurate lol its a guessing game, but yeah 15 is my most probable guess i cant see it being anything else

What does the scale say?

 

[jpsl182]

What does the scale say?

i havent used the app in a while but it was saying like 17% last year when i was like 23% lmao

 

[Boosie’s_Build]

yeah barely any methods are reliable so i just asked for a rough estimate. heres a pic its not great but yeah

most accurate I could give u is 12-16 with provided pictures and no lbs or height Measurement. You should go into your local nutrition store they will have a bmi machine. This will be much more accurate than what I or anyone online can tell you also try to shit before and don’t eat or work out before.

 

[0bs]

i havent used the app in a while but it was saying like 17% last year when i was like 23% lmao

Yea, then doctor is the only way to know

 

[chudtotyrone]

i think its 15, some saying 12-13, chatgpt says 10-12 somehow, some people saying 16+ i have no idea, 2 pics in diff lighting same pose

HOLY mirin

 

[jpsl182]

most accurate I could give u is 12-16 with provided pictures and no lbs or height Measurement. You should go into your local nutrition store they will have a bmi machine. This will be much more accurate than what I or anyone online can tell you also try to shit before and don’t eat or work out before.

6'1, 69kg

 

[Boosie’s_Build]

152 at 6’1” you are skinny fat with a little muscle. More like 14-15 if I had to give u 2 numbers but that’s probably off by 1-2 bc I’m not a machine.

 

[jpsl182]

152 at 6’1” you are skinny fat with a little muscle. More like 14-15 if I had to give u 2 numbers but that’s probably off by 1-2 bc I’m not a machine.

you cant be skinny fat at 14-15% iqlet, skinny fat is having barely any muscle which results in a high body fat percentage, usually causing love handles and excess lower chest fat, jesus christ how are some of you guys on this site real

 

[Boosie’s_Build]

you cant be skinny fat at 14-15% iqlet, skinny fat is having barely any muscle which results in a high body fat percentage, usually causing love handles and excess lower chest fat, jesus christ how are some of you guys on this site real

Calm ur tits. You sound like a girl on one of clavs money/statusmaxing streams. Stop ur subhuman behavior you’re the result of precum somehow reaching the egg. this is why your gf is cheating on your gay ass. If you read I say skinny fat with some muscle.
TLDR: ur gay and blind
I can’t see his love handles or his back I’m assuming that’s were he is storing his fat a bit. He is not fat by any means he has light abs while sucking into this means he had a little bit of fat on his stomach.

 

[jpsl182]

Calm ur tits. You sound like a girl on one of clavs money/statusmaxing streams. Stop ur subhuman behavior you’re the result of precum somehow reaching the egg. this is why your gf is cheating on your gay ass. If you read I say skinny fat with some muscle.
TLDR: ur gay and blind
I can’t see his love handles or his back I’m assuming that’s were he is storing his fat a bit. He is not fat by any means he has light abs while sucking into this means he had a little bit of fat on his stomach.

"not fat by any means" "skinny fat", once again, you cant be skinny fat at 14%. if you have little muscle mass at 14% you're just skinny-semi athletic, not skinny fat. stop replying on here if you're gonna be so objectively wrong with this much confidence, retard.

 

[TrueOgreGymcel]

You're definitely in the sub 15% bf range.

 

[Boosie’s_Build]

I can use ai google as well. Don’t comment on here if you’re a disrespectful incel and then not read everything and just pick apart single words. Just learn it by actually applying yourself. I gave you a range and told you it’s going to be inaccurate. Humble yourself when you are seeking advice. Also you genuinely have a good build coming along. When you post photos for smth like this post good pictures not where you are sucking in your stomach. Please learn how to take advice it’s very unattractive to act like a bratty 12 yo.

 

[jpsl182]

y

I can use ai google as well. Don’t comment on here if you’re a disrespectful incel and then not read everything and just pick apart single words. Just learn it by actually applying yourself. I gave you a range and told you it’s going to be inaccurate. Humble yourself when you are seeking advice. Also you genuinely have a good build coming along. When you post photos for smth like this post good pictures not where you are sucking in your stomach. Please learn how to take advice it’s very unattractive to act like a bratty 12 yo.

you literally didnt cover ur skinny fat claim once in this paragraph. + im not sucking in my stomach i have flared ribs, you're just low iq. my entire point was that 14-15 seemed accurate but saying skinny fat is retarded.

 

[Boosie’s_Build]

I’m sorry to offend u with skinny fat but your build is very similar to where I come from. And when I got a bmi done while close to your weight 160. I had a slight layer of fat over my abs sorta like what u have. I perceive your and my builds to both be skinny fat as in you look skinny but u have slight pudge in normal areas. Like over your abs. We both also had similar muscle size/definition. I was a 16.8 percent body fat.

 

[jpsl182]

I’m sorry to offend u with skinny fat but your build is very similar to where I come from. And when I got a bmi done while close to your weight 160. I had a slight layer of fat over my abs sorta like what u have. I perceive your and my builds to both be skinny fat as in you look skinny but u have slight pudge in normal areas. Like over your abs. We both also had similar muscle size/definition. I was a 16.8 percent body fat.

do you even know what skinny fat means?