What bodyfat is this 155lb 5'9 17 skinny fat wide hip bones brutal clavicles

iblamemandible7

iblamemandible7

Recessionmaxxed from 0-16
Joined
Dec 28, 2024
Posts
1,070
Reputation
812
I know its over for my frame and I should rope jfl just want to know what bodyfat I am goal is 12% I think Im like 23% but not sure hope I can save my recessed face by cutting

1740050942388
 
Last edited:
  • JFL
Reactions: Filler and Bitchwhipper2
idk, nothing crazy, biggest thing is you just dont have enough muscle.

but its on the higher side ig
Yea I just started training last month because of my rotator cuff being fucked up jfl
 
  • +1
Reactions: mangacel
Fuck thats horrible so I cant really change how my face looks if I cut more? I was praying it was high bodyfat masking the definition
 
  • +1
Reactions: mangacel
Keep cutting bro.

Your body is disqusting rn
 
  • +1
Reactions: iblamemandible7
Keep cutting bro.

Your body is disqusting rn
Do you know what bodyfat Im at its confusing because my bitchass body keeps all the fat in my hips jfl
 
  • +1
Reactions: Bitchwhipper2
Fuck thats horrible so I cant really change how my face looks if I cut more? I was praying it was high bodyfat masking the definition
maybe 19%, but i dont see you on the 20/20+% range
sorry dawg
19 to sub 15 is day and night difference tho

whats with ur face?
 

Attachments

  • 1740051768647.png
    1740051768647.png
    608.9 KB · Views: 0
  • +1
Reactions: iblamemandible7 and Bl0odKn1ght
Best guess is 24-28%
Thats craaazy other dude said 18% but I hope youre right tbh rather have more room to improve than look like this at 18%
 
  • +1
Reactions: Bitchwhipper2
21-22%
 
  • +1
Reactions: jordanbarett122 and iblamemandible7
maybe 19%, but i dont see you on the 20/20+% range
sorry dawg
19 to sub 15 is day and night difference tho

whats with ur face?
I have the upper body of 18% but lower looks like 25% jfl

And youre saying 18% to 12% could have a noticeable improvement on my face or is it cope (I have bad forward growth and bad projection still have a babyface pretty much and a double chin sometimes
 
Last edited:
maybe 19%, but i dont see you on the 20/20+% range
sorry dawg
19 to sub 15 is day and night difference tho

whats with ur face?
My pants size is like 36-38 btw bro thats what confuses me I feel big as hell
 
  • +1
Reactions: ascending birdcel
damn you are indeed a fatass then


100%

drop to 10-12% and start lean bulking from there

ur body looks like shit rn
Thank god bro ima keep cutting and hope to ascend a bit
 
  • +1
Reactions: Drugsmaxxer
Should I cut or is it bad for my growth
Your main problem is the lack of muscles that makes you look bad, i don't think you have that much fat.
I'd go for a small cut and high protein also gym exercises are good for your case
 
  • +1
Reactions: iblamemandible7
you need more muscle get on roids and get your growth plates checked too see if you can grow anymore
 
you need more muscle get on roids and get your growth plates checked too see if you can grow anymore
Jfl, I want to get on enclo or test but bluepill parents would never let me get wrist xrays
 
Thats craaazy other dude said 18% but I hope youre right tbh rather have more room to improve than look like this at 18%
Definitely not lower than 20%

Even at 20% I had some ab definition when flexed
 
Last edited:
  • +1
Reactions: iblamemandible7
Jfl, I want to get on enclo or test but bluepill parents would never let me get wrist xrays
make a post then ask which side effects can be avoided and which can’t.
 
make a post then ask which side effects can be avoided and which can’t.
Well I already know enclo is horrible for your growth plates because its a serm and blocks IGF 1 and test will shut them increased e2, even with an ai its impossible to tell without regular bloods and perfect dosing
 
You’d be surprised. But realistically is is 20%+ IMO.

15% you’ll have a faint outline of abs

10% have abdominal veins
 
  • +1
Reactions: iblamemandible7
Well I already know enclo is horrible for your growth plates because its a serm and blocks IGF 1 and test will shut them increased e2, even with an ai its impossible to tell without regular bloods and perfect dosing
it’s best to wait until 20s in all honesty. zyzz started at 17 though so that makes it okay
 
  • +1
Reactions: iblamemandible7
it’s best to wait until 20s in all honesty. zyzz started at 17 though so that makes it okay
Jfl, dude was crazy I heard he got jaw surgery as a teen too
 
Jfl, dude was crazy I heard he got jaw surgery as a teen too
where’d you hear that? he definitely had a pretty big wide jaw which stuck out from his twink body
 
where’d you hear that? he definitely had a pretty big wide jaw which stuck out from his twink body
I heard his old friend said that i dont remember where tho, coulda been the roids too maybe
 
  • +1
Reactions: kitten

Similar threads

I
Replies
17
Views
938
Axhar1
Axhar1
PsychoDsk
Replies
180
Views
8K
324554802984230598
324554802984230598
JeanneDArcAlter
Discussion The Torah
Replies
29
Views
791
PrinceLuenLeoncur
PrinceLuenLeoncur
Aviddegree40571
Replies
21
Views
821
Aviddegree40571
Aviddegree40571

Users who are viewing this thread

Back
Top