what can i do for more bone mass

[lenny4]

tell me anything that i can do as a 15 year old to increase my facial bone mass except surgery

 

[slaters]

How far are you willing to go ?

 

[esrgan]

vitk2 vitd calcium C4H8MgN2O4

 

[henincel]

puberty
sleep
gym

 

[lenny4]

ill do anything possible that isnt surgery cause my parents wont let me and i dont have that much money rn and as a 15 year old i can hardly travel alone to turkey for an op

 

[lenny4]

vitk2 vitd calcium C4H8MgN2O4

whats all that ?

 

[esrgan]

whats all that ?

google it stupid nigger

 

[henincel]

whats all that ?

will help but minimally
ideally just eat well work out and sleep
if puberty doesn’t do the job ur done

 

[wollet2]

vitk2 vitd calcium C4H8MgN2O4

who the fucks writes C4H8MgN2O4 for magnesium bisglycinate
special guy

 

[esrgan]

who the fucks writes C4H8MgN2O4 for magnesium bisglycinate
special guy

studycels

 

[esrgan]

will help but minimally
ideally just eat well work out and sleep
if puberty doesn’t do the job ur done

electrolytes are essential for sleep and bone growth happens during sleep. They're INTERLINKED

 

[wollet2]

studycels

nah ure just a cringe lil fart

 

[esrgan]

nah ure just a cringe lil fart

you're literally a redcel grandpa. Which means you spend your entire day here. rope asap

 

[wollet2]

you're literally a redcel grandpa. Which means you spend your entire day here. rope asap

cringe loser seething
keep trynna appear knowledgeable to 13 year olds. subhuman said C4H8MgN2O4

 

[Copercel]

tell me anything that i can do as a 15 year old to increase my facial bone mass except surgery

15+ iu of HGH a day.

 

[henincel]

electrolytes are essential for sleep and bone growth happens during sleep. They're INTERLINKEDView attachment 3889276

as i said supplements help but it just gives your body what it needs for the desired goal in this case bone growth

if you eat well you shouldn’t need any, also gym and heavy lifting is high T, where T is probably the only thing that can save his bone mass during that age

anyway he can just take calcium but he doesn’t need all that shit

 

[slaters]

ill do anything possible that isnt surgery cause my parents wont let me and i dont have that much money rn and as a 15 year old i can hardly travel alone to turkey for an op

One gram testosterone