What can i do in terms of softmaxing 15m 6 foot 1

[bcontop15]

Im fasting so im eating 0 kcal a day rn so besides lea ing beciase im a fucking fatass what can I do also im jus to broke to hardmax

 

[lolxdsniped]

get leaner thats it

 

[Absurdist]

Im fasting so im eating 0 kcal a day rn so besides lea ing beciase im a fucking fatass what can I do also im jus to broke to hardmax
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change that haircut. grow it out.

 

[rubberbands]

why do you kinda look like jordan barret king?

 

[ltbsmagnet]

Im fasting so im eating 0 kcal a day rn so besides lea ing beciase im a fucking fatass what can I do also im jus to broke to hardmax
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get leaner grow hair

 

[braydensfx2x]

why would you fast? thats fucking retarted, get in a 500 surplus max and maximize your nutrient intake, and grow your hair out

 

[recessed_monkey]

If your still in puberty, fasting for days at a time/eating in an extreme calorie defecit is one of the worst things you can do. It tells your body that you don't have enough material to keep growing so it stops puberty (very bad)

 

[bcontop15]

If your still in puberty, fasting for days at a time/eating in an extreme calorie defecit is one of the worst things you can do. It tells your body that you don't have enough material to keep growing so it stops puberty (very bad)

Uhh ive been fasting for abt 3 days i was gonna fast for 2 weeks

 

[bcontop15]

If your still in puberty, fasting for days at a time/eating in an extreme calorie defecit is one of the worst things you can do. It tells your body that you don't have enough material to keep growing so it stops puberty (very bad)

And I was using zens to supress hunger

 

[recessed_monkey]

just eat in a 300-500 calorie defecit, don't

Uhh ive been fasting for abt 3 days i was gonna fast for 2 weeks

go crazy