What can I do overall to improve my face? (Softmaxxing)

Michaelwave2010

Michaelwave2010

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Turned sixteen like a week ago, Ik I don’t exactly have the best genes but anything I can do to improve helps lmao, I’m mainly Norman-Celtic and Dinaric background, im pretty sure my cheekbones are somewhat ideal but that’s it, my main priorities rn are masseter growth (if yall can give advice on how i can prioritize that id appreciate it a ton) and tanning (i live in a cold part of Canada the weather here sucks dick lmao, makes it kinda difficult)
 

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Solution
chadtushar
Turned sixteen like a week ago, Ik I don’t exactly have the best genes but anything I can do to improve helps lmao, I’m mainly Norman-Celtic and Dinaric background, im pretty sure my cheekbones are somewhat ideal but that’s it, my main priorities rn are masseter growth (if yall can give advice on how i can prioritize that id appreciate it a ton) and tanning (i live in a cold part of Canada the weather here sucks dick lmao, makes it kinda difficult)
Lose bf%
Turned sixteen like a week ago, Ik I don’t exactly have the best genes but anything I can do to improve helps lmao, I’m mainly Norman-Celtic and Dinaric background, im pretty sure my cheekbones are somewhat ideal but that’s it, my main priorities rn are masseter growth (if yall can give advice on how i can prioritize that id appreciate it a ton) and tanning (i live in a cold part of Canada the weather here sucks dick lmao, makes it kinda difficult)
Lose bf%
 
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Solution
Turned sixteen like a week ago, Ik I don’t exactly have the best genes but anything I can do to improve helps lmao, I’m mainly Norman-Celtic and Dinaric background, im pretty sure my cheekbones are somewhat ideal but that’s it, my main priorities rn are masseter growth (if yall can give advice on how i can prioritize that id appreciate it a ton) and tanning (i live in a cold part of Canada the weather here sucks dick lmao, makes it kinda difficult)
Bro, I could maybe give you some advice but I’d need a pic of you just looking straight into the camera and a pic of your side profile.
And for the tanning part, the only way to get a tan without living somewhere where the sun shines a lot, is by taking MT2 and go to a tanning salon but since your 16 your parents probably won’t allow that so there’s not much you can except to always tan when the sun comes out and just tanning a lot on vacations.
If you post a good pic of your front and side profile I could help you more but from these angles and the quality i can’t really Analyse the ratios etc.
 
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Bro, I could maybe give you some advice but I’d need a pic of you just looking straight into the camera and a pic of your side profile.
And for the tanning part, the only way to get a tan without living somewhere where the sun shines a lot, is by taking MT2 and go to a tanning salon but since your 16 your parents probably won’t allow that so there’s not much you can except to always tan when the sun comes out and just tanning a lot on vacations.
If you post a good pic of your front and side profile I could help you more but from these angles and the quality i can’t really Analyse the ratios etc.
IMG 3586
IMG 3585
Hopefully these are better, I don’t really think the main problem is my front profile but rather my side, my mouth looks horrendously recessed and I lowkey have a jew nose, my eye area nerfs my front profile pretty bad too, anything else you notice/any advice?
 
View attachment 4850525View attachment 4850526Hopefully these are better, I don’t really think the main problem is my front profile but rather my side, my mouth looks horrendously recessed and I lowkey have a jew nose, my eye area nerfs my front profile pretty bad too, anything else you notice/any advice?
The „mouth recession“ (your mouth can’t really be recessed bc it’s not a bone) is bc of the recessed maxilla and chin. The nose ain’t that bad, it’s a bit too big, but not much. The Nose looks a bit bigger because of the maxilla recession. If your still in puberty you can try to softmax the bones to grow (sleep, good nutrition, gym, etc.). The most important softmaxes for you rn is your tongue posture and overall posture and raising your hyoid to make the ramus more visible(I can share you a good exercise with a study for that).
And of course always debloat and try to keep the bf% low (except for if you bulking).
About the eye area, it’s not really that bad, the IPD is too close, but you have really low scleral exposure, which is pretty good, The nCT nerfs a lot but u prob already knew that. But you can’t really change your eye area like that except for like a lash serum to make the lashes bigger. And overall you got these „sleepy“ eyes and a lot of girls find that hot so don’t worry about your eyes to much, focus more on the other things you can change.
Overall you’re not a bad looking guy.
Hope that helps Bhai
 
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Turned sixteen like a week ago, Ik I don’t exactly have the best genes but anything I can do to improve helps lmao, I’m mainly Norman-Celtic and Dinaric background, im pretty sure my cheekbones are somewhat ideal but that’s it, my main priorities rn are masseter growth (if yall can give advice on how i can prioritize that id appreciate it a ton) and tanning (i live in a cold part of Canada the weather here sucks dick lmao, makes it kinda difficult)
Would reduce your BF % First and then Look if debloat is needed
 
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The „mouth recession“ (your mouth can’t really be recessed bc it’s not a bone) is bc of the recessed maxilla and chin. The nose ain’t that bad, it’s a bit too big, but not much. The Nose looks a bit bigger because of the maxilla recession. If your still in puberty you can try to softmax the bones to grow (sleep, good nutrition, gym, etc.). The most important softmaxes for you rn is your tongue posture and overall posture and raising your hyoid to make the ramus more visible(I can share you a good exercise with a study for that).
And of course always debloat and try to keep the bf% low (except for if you bulking).
About the eye area, it’s not really that bad, the IPD is too close, but you have really low scleral exposure, which is pretty good, The nCT nerfs a lot but u prob already knew that. But you can’t really change your eye area like that except for like a lash serum to make the lashes bigger. And overall you got these „sleepy“ eyes and a lot of girls find that hot so don’t worry about your eyes to much, focus more on the other things you can change.
Overall you’re not a bad looking guy.
Hope that helps Bhai
Alright thank you chief🙏 I’m guessing the hyoid exercise is chin tucks? I’m already trying to do that and hard mewing daily to fix recession, God bless
 
Would reduce your BF % First and then Look if debloat is needed
How would you say I should go abt that? I don’t wanna end up cutting and reducing nutrients especially considering I’m still going through puberty n all, I already do a bunch of stuff for de bloating so I’m fairly certain it’s a BF% thing
 
Alright thank you chief🙏 I’m guessing the hyoid exercise is chin tucks? I’m already trying to do that and hard mewing daily to fix recession, God bless
There are several ways to fix your hyoid, Ive done something else. https://pmc.ncbi.nlm.nih.gov/articles/PMC5784581/pdf/cia-13-125.pdf
The Link is a Study with actual proof about the exercise and since I haven’t found smth like this about chin tucks I rather wanted to do this, but you can just continue with chin tucks, they prob works aswell.
And for the recession part, it won’t work to grow new bones, the only thing that could kinda save you is the right posture and right tongue posture and sleeping on your back.
For the hard mewing part, yes this might also work, but you gotta set timers on how long you chew on each side (it’s gonna get asymmetrical otherwise) and you shouldn’t do it to long (15 min per side= 30 min in total, maybe a bit more but not much) bc it will backfire very hard.
Here’s a study on why it’s very hard/not possible to grow new bones at your age:
(Just look at the table 1 and the fig. 2)
The only thing you can still do is to change the structure but not to grow the bones.
Please mark as solution Bhai :(
 

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