Itsnotover77
Bronze
- Joined
- Mar 20, 2025
- Posts
- 354
- Reputation
- 241
I am 5.8 feet at 17 years old.
I was 5.8 at 14 and didn’t grow since then and did started going with high volume(often more than 15 sets in a workout for one muscle) 5-6 days a week in to the gym till my end of 16th age.
had very strong acne at 15 and I took doses of istretinoin pills up to 40mg in about 7 months, but started with like 5-10mg.
Since 3-4 months I left the gym completely.
Could me please give someone a proper advice everything to ascend.
A detailed step by step plan?
I,ve also tried various drugs to maximize my looks and supress my appetite.
yesterday I almost threw up in the high intesive sport class, because the only thing I‘ve eaten till 15:00 was as far as I remeber only half a banana, about 40g of chicken and 30mg ritalin to not feel appetite. I HAD THE FEELING OF ALMOST THROWING UP TILL I ATE ON BAR AND DRANK SOME WATER. MY CLASSMATE SAID THAT MY SKIN LOOKED YELLOW.
I was 5.8 at 14 and didn’t grow since then and did started going with high volume(often more than 15 sets in a workout for one muscle) 5-6 days a week in to the gym till my end of 16th age.
had very strong acne at 15 and I took doses of istretinoin pills up to 40mg in about 7 months, but started with like 5-10mg.
Since 3-4 months I left the gym completely.
Could me please give someone a proper advice everything to ascend.
A detailed step by step plan?
I,ve also tried various drugs to maximize my looks and supress my appetite.
yesterday I almost threw up in the high intesive sport class, because the only thing I‘ve eaten till 15:00 was as far as I remeber only half a banana, about 40g of chicken and 30mg ritalin to not feel appetite. I HAD THE FEELING OF ALMOST THROWING UP TILL I ATE ON BAR AND DRANK SOME WATER. MY CLASSMATE SAID THAT MY SKIN LOOKED YELLOW.
I don’t know what to do anymore. I am praying to god.
LET ME KNOW Y‘ALL IDEAS
LET ME KNOW Y‘ALL IDEAS
thanks