what can I do (serious)

Itsnotover77

Itsnotover77

Silver
Joined
Mar 20, 2025
Posts
679
Reputation
402
I am 5.8 feet at 17 years old.
I was 5.8 at 14 and didn’t grow since then and did started going with high volume(often more than 15 sets in a workout for one muscle) 5-6 days a week in to the gym till my end of 16th age.

had very strong acne at 15 and I took doses of istretinoin pills up to 40mg in about 7 months, but started with like 5-10mg.

Since 3-4 months I left the gym completely.

Could me please give someone a proper advice everything to ascend.
A detailed step by step plan?
I,ve also tried various drugs to maximize my looks and supress my appetite.

yesterday I almost threw up
in the high intesive sport class, because the only thing I‘ve eaten till 15:00 was as far as I remeber only half a banana, about 40g of chicken and 30mg ritalin to not feel appetite. I HAD THE FEELING OF ALMOST THROWING UP TILL I ATE ON BAR AND DRANK SOME WATER. MY CLASSMATE SAID THAT MY SKIN LOOKED YELLOW.

I don’t know what to do anymore. I am praying to god.

LET ME KNOW Y‘ALL IDEAS
 
in my opinion, clean bulk to get the highest amount of nutrition possible, maybe see a doctor too to see if ur growth plates are still open. stop taking pill and drugs and junk and start eating lots of meats and dairy, trust me bro
 
  • +1
Reactions: Itsnotover77
in my opinion, clean bulk to get the highest amount of nutrition possible, maybe see a doctor too to see if ur growth plates are still open. stop taking pill and drugs and junk and start eating lots of meats and dairy, trust me bro
❤️thanks
 

Similar threads

Prolarper67
Replies
2
Views
8
ıdkjusthere
ıdkjusthere
808.mason
Replies
5
Views
50
THE ORG OGRE
THE ORG OGRE
ltngonrope
Replies
5
Views
63
ilovekolaches
ilovekolaches
noname1945
Replies
2
Views
44
Sujumh
Sujumh
R
Replies
4
Views
49
chadpreetinthemakin
chadpreetinthemakin

Users who are viewing this thread

Back
Top