What can i do to ascend im 14 5,9 only serious replies

[Cokkieking]

 

[Carder]

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just let puberty do its own thing, you're only 14, if you wanna do maybe do some researches about pubertymaxxing and softmaxxes and you'll be fine

 

[jerry1234]

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Just grow out your hair, and fix up your acne

 

[shahbzv85]

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i started doing waterpolo when i was 14 and 5'7, now im 15 and 6'2. Genes matter too, but if you want real results and keep your ascension healthy without any substances, just eat right and Go to waterpolo as an advice! You are js 14 let the hormones do their jobs