What can i do to ascend?

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bussydestroyer67

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Im currently on reta to get leaner but what else can i do?
 

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Lose body fat first of all(ik ur on Reta but make sure ur eating healthy and Whole Foods) also your lips are super small. Height could save you what’s ur height ? I’d give LTN
 
Lose body fat first of all(ik ur on Reta but make sure ur eating healthy and Whole Foods) also your lips are super small. Height could save you what’s ur height ? I’d give LTN
im 178cm
 
Im so confused on your age
 
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Im currently on reta to get leaner but what else can i do?
Do not ask for rate before softmaxing,loose bodyfat ,eye area is bad , there's no a lot u can do about it
 
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