What can I do to improve? (5"11 165p)

Lochinvar

Lochinvar

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Be dead honest. I weight lift and do boxing.
 

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Be dead honest. I weight lift and do boxing.
4-4.5psl, while weight lifting considering ur goal is aesthetics, try incorporating dop sets or super sets and get lean. And boxing is a form of intense cardio, try doing it everyday
 
4-4.5psl, while weight lifting considering ur goal is aesthetics, try incorporating dop sets or super sets and get lean. And boxing is a form of intense cardio, try doing it everyday
psl?
 
 
mid - high htn
 
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