What can i do to improve? (Apart from what im already doing)

number1bloatcel

number1bloatcel

Iron
Joined
Dec 13, 2024
Posts
76
Reputation
34
IMG 0671
This is my most recent photo
Im 105.6 (at the moment)

my lips are most definitely lacking

From what im doing at the moment (mostly soft maxing copešŸ˜‚)

Thumb pulling, zygo pulling, bone smashing (small amount) mewing and ocular exercises

i work out currently doing full body 3 days a week 12 sets a session (do not fight me on this im right) and do 30 mins of cardio 5 days a week

Food wise im eating good NO processed sugars for the past 2 weeks so far and i eat my body weight in protein most days but make sure to get it in on the days i work out or atleast 6 days a week and i try not to consume much sodium again hard to avoid with my life


i use minoxidil on my eyebrows with a derma roller 1.5 mm before hand

Give me honest and rude if you have to ig advice on what else i can do expessially on my lower part of the face my eyes arent terrible
 
I wanna just rope because its over for me
 
  • +1
Reactions: number1bloatcel
I will when im older 🫔its genuinely not possible at the momentšŸ˜­šŸ™
 
wdym? i literally said in my post that i work out if this is about my split dont try arguing about it Full body is better than any other split ill give you my split try it out plus micro loading and just general progressive overload help a ton with strength and muscle building
 

Similar threads

M
Replies
2
Views
176
iblamemoritz
iblamemoritz
I
Replies
28
Views
809
celmaxxer
celmaxxer
2marc1
Replies
7
Views
199
2marc1
2marc1
N
Replies
5
Views
157
iblamemandible7
iblamemandible7

Users who are viewing this thread

Back
Top