What can i do to improve my frame? (14 5'9) (with photo)

[Ktrash]

Ive been doing regular stuff to improve my frame like training lats and shoulders. But the size of my frame decreases by a lot when i don't have a pump. Im willing to take any steroids/peptides needed.

 

[ugulamugula]

Yeah fuck u

 

[ugulamugula]

Unfair shit

 

[drRussia]

Yeah fuck u

US AFTER ROIDS

 

[improve_daily]

Ive been doing regular stuff to improve my frame like training lats and shoulders. But the size of my frame decreases by a lot when i don't have a pump. Im willing to take any steroids/peptides needed.

View attachment 4580390

Nigga start swimming i swim since I can remember I started going to the gym in November and ts is my current progress

 

[Larpingmtn]

killyourself greedy fuck

 

[IWillMogToOblivion]

Ive been doing regular stuff to improve my frame like training lats and shoulders. But the size of my frame decreases by a lot when i don't have a pump. Im willing to take any steroids/peptides needed.

View attachment 4580390

howd u get ur frame whats ur routine

 

[turkcelfatcel]

Ive been doing regular stuff to improve my frame like training lats and shoulders. But the size of my frame decreases by a lot when i don't have a pump. Im willing to take any steroids/peptides needed.

View attachment 4580390

Human growth hormone for wider clavicles and test for bigger delts is a good start

Mark as solution if helped

Nothing else will help btw other than other androgenics

 

[turkcelfatcel]

howd u get ur frame whats ur routine

7x genetics day a week

 

[Ktrash]

howd u get ur frame whats ur routine

im currently eating 4500-5000 calories a day and for the frame stuff id train lats with reverse grip barbell rows, dumbell rows, and reverse grip lat pulldowns. And for shoulders i do ohp and cable lat raises. Im also drinking a gallon of whole milk daily for calories / other nutrients.

 

[Ktrash]

killyourself greedy fuck

soy rage

 

[Ktrash]

Human growth hormone for wider clavicles and test for bigger delts is a good start

Mark as solution if helped

Nothing else will help btw other than other androgenics

any idea where i can find a source?

 

[D-1 DICKMEISTER]

kill yourself