B
Bandd
Iron
- Joined
- Jan 8, 2026
- Posts
- 21
- Reputation
- 15
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Am 6’0 and am around 80+kg20% says who? Unless we have a picture of your body there's no way to know for sure. Even that, estimating without proper tools is hard. How tall are you and how much do you weigh?
anything else to add,That could be very well true that you stand around said bf but it's more than just numbers. Just eat well and exercise, get proper sleep.
Do I have a good baseGo on daily runs get ur face less bloated. if u havent already, cut off sugar and junk food and stuff like that. After ur face is less bloated, not much u can do after i guess
yeah u have a pretty good base. Id say mltn which is better than most icl. BTW if u get big u immediately mog like 50% of guys since most are skinnyDo I have a good base
Thanks for the advice broyeah u have a pretty good base. Id say mltn which is better than most icl. BTW if u get big u immediately mog like 50% of guys since most are skinny

@Cinnamon fan64What can I do other than peptides also am at like 20% bf
Might be a better side profile pic@Cinnamon fan64
your biggest flaws are:@Cinnamon fan64
What do you think my potential is also for better bone mass can’t I just gym max and bunch of protein and raw milkyour biggest flaws are:
1-facial angularity which is how sharp defined your face looks determined by bonemass, facial fat, forward growth
in your case it's mostly the facial fat
Solutions for the facial fat:
-lean out
-use aqaulyx
-Buccal fat removal
you will lose facial fat as you age tho
for more bonemass you could get implants and fillers.
from the pics it looks like you need better gonions
2- thin upper lip making the philtrum long it looks like both the of the lips are thin mostly the upper lip
Solutions for that flaw:
-fat grafting
-lip lift
idk can't predictWhat do you think my
What do you think my potential is also for better bone mass can’t I just gym max and bunch of protein and raw milk
