What can I do to maximize my hormonal health as a 16 year old also trying to ascend

[Axel_3]

need knowledge

 

[Throw_Away]

Is this really off-topic?

 

[chang cypionate]

So basically you want to read up on the Truth about Ethnic Names in the West. You can search for that thread, should help solve all your problems.

 

[january]

go outside and dont consume anything unnatural

 

[Throw_Away]

So basically you want to read up on the Truth about Ethnic Names in the West. You can search for that thread, should help solve all your problems.

He should also look into that one thread about old school classic video games, I heard it boosts test or some such

 

[33d]

eat nutrient dense , bio available foods. as unprocessed as you could.
Meat organs, muscle , fatty fish, poultry