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Inazagi
Iron
- Joined
- Nov 24, 2024
- Posts
- 6
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im currently 16 years old and 1.81 cm tall
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Deleted member 105969
Mistral
- Joined
- Nov 10, 2024
- Posts
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Stretches
MA_ascender
Deformed Incel / requested a ban
- Joined
- Mar 6, 2024
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blast roids
I
Inazagi
Iron
- Joined
- Nov 24, 2024
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- 6
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- 3
- OP
- #4
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Deleted member 88030
it is impossible to be any worse
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just looksmaxx
Hernan
Staff
- Joined
- Nov 22, 2023
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This guy did something unnatural. Most likely height inducing drugs. Deadhangs are the only ones together with hamstring stretches using both legs at the same time which you can do and wont be a complete waste of time.
Deadhangs decompress your spine and hamstring stretches loosen the tendon of the hamstring.
Corpuscula
6'2
- Joined
- Oct 31, 2024
- Posts
- 1,355
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