What can I do to remove face water retention after binge?

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today i go to a club but yesterday and today i binge and ate a lot of gluten and foods with sugar and salt. how to remove this retention for tonight to be with a lean face?
 
Drink water
 
  • JFL
Reactions: sergeant blackpill
Do you go clubbing in Santos?
 
go on a run/do some cardio
 
yes today i will do this i will run 2 hours to try to burn some of the calories i ate. is enough?
yeh, its not even about the calories tho tbf
u can run for like 10 mins and look debloated
 
yeh, its not even about the calories tho tbf
u can run for like 10 mins and look debloated
it's because of the sweat it removes the water retention
 
lasix is not a good option?
lasix gives you fast results and a better face in a few hours, but one time it made me feel like I was dying, so I may suggest using it only before very important events, but definitely not regularly
 
  • +1
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lasix gives you fast results and a better face in a few hours, but one time it made me feel like I was dying, so I may suggest using it only before very important events, but definitely not regularly
1 time for week is dangerous?
 
My face look like a Ballon now
 

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go on diuretics and die
 
  • JFL
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