what can i fix to be atleast mtn

noelm355

noelm355

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Nothing without very invasive surgeries
 
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Hop on accutane to shrink your nose, get to 10% bodyfat and youre there
 
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Alarplasty
 
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Hop on accutane to shrink your nose, get to 10% bodyfat and youre there
im on a bulk right now I notice when i do cardio my nose shrinks alot
 
im on a bulk right now I notice when i do cardio my nose shrinks alot
Bulking is the easiest way to looksmin bro and it doesnt even provide more muscle growth than a maingain/50kcal surplus. Id recommend cutting to 10% now then go in a maingaining phase. It wil make your nose less bloated aswell even when youre not doing cardio
 
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You dont know how to rate
tell how im wrong lmao instead of discrediting my ability to rate

this guy could easily be average looking without any surgical intervention
 
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as others have mentioned accutane to shrink nose. and lower bf
 
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Bulking is the easiest way to looksmin bro and it doesnt even provide more muscle growth than a maingain/50kcal surplus. Id recommend cutting to 10% now then go in a maingaining phase. It wil make your nose less bloated aswell even when youre not doing cardio
i plan to cut with reta when i hit 180lbs would it fix my nose too or do i have to use both i also stayed between 18 -20 percent bf while bulking and went from 125lbs to 160lbs in the span of a year and all my lifts progressed too
 
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i plan to cut with reta when i hit 180lbs would it fix my nose too or do i have to use both i also stayed between 18 -20 percent bf while bulking and went from 125lbs to 160lbs in the span of a year and all my lifts progressed too
Why wait? Unless strenght is a priority over your looks i see no reason to. And yes, you will need to use both, since fat loss and accutane shrink your nose in a different way
 
Why wait? Unless strenght is a priority over your looks i see no reason to. And yes, you will need to use both, since fat loss and accutane shrink your nose in a different way
right now I'm building my body as much i can for a good foundation and after I'm going to use all the advice i got on here for my looks and work towards it everyday
 
right now I'm building my body as much i can for a good foundation and after I'm going to use all the advice i got on here for my looks and work towards it everyday
Bro

A bulk does not build more muscle than a maingain

there is no reason to gain fat right now
 
Bro

A bulk does not build more muscle than a maingain

there is no reason to gain fat right now
okay thank you im going to look into a maingain
 
okay thank you im going to look into a maingain
No problem man, i recommend TNF, Jacob Oestreicher and Elijah Mundy on tiktok for advice on training and dieting.
 
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