What can I improve on my physique 16

[Anavarforthehuz69]

I am currently in a deficit trying to get leaner but whilst gaining muscle and don’t wanna drop cals too low

I am super bloated and need to fix that Eplerenone is gonna be ordered soon

Any tips on what I could do to improve my physique and what would it be rated now

 

[wedzio]

its decent