What can I improve on? (Physique)

[subhuman_ginger]

My chest isnt great ik..

 

[NiZr]

did u train obliques

 

[subhuman_ginger]

Like once a week, is it bad?

 

[MarxCel]

its great

 

[subhuman_ginger]

Damn, thanks bro

 

[subhuman_ginger]

Yes man i do chest 2 times a week but progress is slow

 

[Deleted member 175289]

If your physique doesn’t look good with average muscle mass (a few months lifting) while being lean, it will never look good

Muscle insertions and frame are out of your control, and those are what matter for having an aesthetic physique. Nobody can give advice on how to change your genetic traits

 

[subhuman_ginger]

So im basically fucked?

 

[Jesus_ist_König]

My chest isnt great ik..

More chest muscles

 

[subhuman_ginger]

Yeah ik

 

[subhuman_ginger]

Bump