yazan_411
Iron
- Joined
- Sep 25, 2024
- Posts
- 6
- Reputation
- 6
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: this_feature_currently_requires_accessing_site_using_safari
how tho i go to the gym and im like 65 kgdebloat asap
Best way to debloat is through diet and icing your face/cold compress. That will reduce puffiness by a lot. By diet I mean lower your salt intake and stay away from processed garbage and carbs, but dont completely cut them out of your diet just lower your carb consumption.how tho i go to the gym and im like 65 kg
Best way to debloat is through diet and icing your face/cold compress. That will reduce puffiness by a lot. By diet I mean lower your salt intake and stay away from processed garbage and carbs, but dont completely cut them out of your diet just lower your carb consumption.
im not fat lil brohe isnt rlly bloated hes js fat
ur bf% is high u have no definition on ur faceim not fat lil bro
prob because i got a diet filled with carbs ima try to limit my food intake, but in terms of my weight its suitable for my heightur bf% is high u have no definition on ur face
that doesnt rlly matter, ideally men should have p high bmis but low bf%, js make sure to get to below 13%prob because i got a diet filled with carbs ima try to limit my food intake, but in terms of my weight its suitable for my height