What can I improve

[realrx]

Yo I wanted to ask what I need to improve, I definitely need to lower my body fat I’m aware of that but I feel like I need more bone mass i have like 2.9kg of bone mass and I’m 74kg 181cm and 16 years old. I’ve been told I look fairly attractive but I don’t pull anyone but I also don’t try that much I already go gym but haven’t seen much progress for a year and a half I do skin care but it’s minimal and I try to eat healthy I have a shower filter and reverse osmosis filter for water for my health

 

[realrx]

and what haircut do you recommend im going to the barber tomorrow

 

[dark.max]

that frame man

 

[dark.max]

and what haircut do you recommend im going to the barber tomorrow

Grow your hair out

 

[realrx]

that frame man

i know bro im cooked but i can still improve myself with some changes

 

[bloatmaxxer]

you will be fine

 

[dark.max]

i know bro im cooked but i can still improve myself with some changes

Anyways you’re gonna be fine if you want to increase bone mass just increase test and DHT

 

[NZb6Air]

Brutal orbital asymmetry and frame

 

[realrx]

Brutal orbital asymmetry and frame

how bad from 1/10

 

[NZb6Air]

how bad from 1/10

3, you also have sunken eyes which is from an orbital floor deficiency

 

[TheNextOPry]

brutal tfnt moment

 

[silently_said]

mogs me tbh

 

[realrx]

brutal tfnt moment

i was bulking in the pic I've now been on a cut for 4 days i need my abs to show again

 

[Adelholzener]

Thats your physique after a year and a half? Thats bad man u gotta be doing something wrong

 

[realrx]

Thats your physique after a year and a half? Thats bad man u gotta be doing something wrong

my before was way worse but i didn't really stick to a diet for like the first half of going gym

 

[Adelholzener]

my before was way worse but i didn't really stick to a diet for like the first half of going gym

Alright keep going man u need to improve that physique good luck

 

[realrx]

Alright keep going man u need to improve that physique good luck

Thank you