what can i pin for bonemass after puberty?

[bereber01]

i am an early bloomer, 6'1 in 14 and now i cant get any pins.
what can i pin after to get result and not to die

 

[bereber01]

my bonemass and frame is bad as hell even with early bloom(over oc)

 

[dragomog]

ropemaxx

 

[bereber01]

ropemaxx

thx a lot friend

 

[hopelive]

It’s genetics. All you can do is eat well, exercise, and get 8–10 hours of sleep. Everything the weirdos here tell you about hormones, drugs, and the like is nonsense—they’re crazy.

 

[sxyed32]

thx a lot friend

ye reincarnate, js bone smash to js to cope bones

 

[sxyed32]

It’s genetics. All you can do is eat well, exercise, and get 8–10 hours of sleep. Everything the weirdos here tell you about hormones, drugs, and the like is nonsense—they’re crazy.

ye genetics are everything, surgeries open doors if u lost all the lotteries

 

[sxyed32]

ye genetics are everything, surgeries open doors if u lost all the lotteries

but it js opens some limits, somethings acc u cant change

 

[dancingabss]

Bac water