What can I take to get wider clavicles at 16?

[zzzzzzzzzzzzzzzz]

Or is my 18 inch bideltoid hopeless at this point

 

[zzzzzzzzzzzzzzzz]

Id give everything to get to 22 gymmaxxxed

 

[randomvanish]

Or is my 18 inch bideltoid hopeless at this point

maybe 16 is bit late, i'm not sure but
i was keep hangin at our home's old pipe and try to pull up everyday.
i literally made hanging, pull ups everyday. it didn't help me to gain height but my shoulders became wider.
no wide shoulders in my family,all of them narrow framecels so i think that help me to gain wider frame.

 

[St. Wristcel]

I thought grows till 18-25?

 

[zzzzzzzzzzzzzzzz]

maybe 16 is bit late, i'm not sure but
i was keep hangin at our home's old pipe and try to pull up everyday.
i literally made hanging, pull ups everyday. it didn't help me to gain height but my shoulders became wider.
no wide shoulders in my family,all of them narrow framecels so i think that help me to gain wider frame.

Idk seems like a cope tbh

I thought grows till 18-25?

Yea clavicle bone can grow till 25

 

[zzzzzzzzzzzzzzzz]

Listen guys I want to take some pills or inject some shit for it, I Think I can go on test cycle if it would help I would also start gymmaxxxing obviously

 

[PURE ARYAN GENETICS]

no idea ask @Dr Shekelberg
probably cope but a lot of swimmers have massive bideltoids

 

[Deleted member 10449]

Eppleymaxx or Leifrogersmaxx

 

[Good_Little_Goy]

Framemaxxing is cope, yet to see any evidence whatsoever of it working even in theory.

18 inch bideltoid is pretty average for 16yo if you are lean with not much muscle.

 

[zzzzzzzzzzzzzzzz]

Framemaxxing is cope, yet to see any evidence whatsoever of it working even in theory.

18 inch bideltoid is pretty average for 16yo if you are lean with not much muscle.

Its bad with below average insertions, my only cope is CL I guess but I Heard results are shit so its RIP for my body+ Im wristcel and handcel, all at 6’1 fucking over

 

[Good_Little_Goy]

Its bad with below average insertions, my only cope is CL I guess but I Heard results are shit so its RIP for my body+ Im wristcel and handcel, all at 6’1 fucking over

Yeah below avg for 6’1 tbh but actual width isn’t too narrow just bad shoulder to waist ratio so doesn’t look great.

CL gives a big increase but yeah the results are weird
just focus on gymmaxxing tbh it’s not as bad as you’re making out, you can still get decently wide

 

[Deleted member 8080]

Mine grew from 16 to 18

 

[Deleted member 4720]

My shoulder width grew a lot from 18-20now it seems To have stopped

 

[Bitchwhipper2]

Or is my 18 inch bideltoid hopeless at this point

Mk 677 + spam calcium

 

[Bitchwhipper2]

Or is my 18 inch bideltoid hopeless at this point

Mk 677 + spam calcium

 

[Deleted member 13335]

Its all about muscles, srsly
My bidelt grew by nearly 2 inches after I started gymmaxing and gained 7 kgs. Train your back and mid delts, and the results will soon follow