thereallegend
Discernment
- Joined
- Jun 6, 2021
- Posts
- 31,738
- Reputation
- 40,068
1. Too much physical activity
2. Too much sexual activity (ejaculations)
3. Being surrounded by artificial LED light all day (incandescent is better, sunlight best)
4. Poor circadian rhythm (being forced to wagecuck at odd hours, after sunset + night shift)
5. No fresh air (inside air is 2x more polluted, crack a window open when inside
Of course, there’s things like not eating cooked foods, salt, and excessive amounts of sugar.
2. Too much sexual activity (ejaculations)
3. Being surrounded by artificial LED light all day (incandescent is better, sunlight best)
4. Poor circadian rhythm (being forced to wagecuck at odd hours, after sunset + night shift)
5. No fresh air (inside air is 2x more polluted, crack a window open when inside
Of course, there’s things like not eating cooked foods, salt, and excessive amounts of sugar.