What causes headaches during meditation?

[Deleted member 22124]

I do 20 minutes a day now and right around 15-20 minutes is when my head starts to build up with this weird pressure that makes it difficult to go on past that point. I would like to maybe extend my sessions but idk with this head pressure it's just too uncomfortable. Any ideas what to do about this?

@Bojack
@Esteban1997

 

[BigJimsWornOutTires]

What causes the nose to run during pussy eating?

 

[Esteban1997]

I do 20 minutes a day now and right around 15-20 minutes is when my head starts to build up with this weird pressure that makes it difficult to go on past that point. I would like to maybe extend my sessions but idk with this head pressure it's just too uncomfortable. Any ideas what to do about this?

@Bojack
@Esteban1997

When did You start meditating bro?

 

[Deleted member 22124]

When did You start meditating bro?

I started at like 14 and then I've had periods where I've done it everyday and some periods where I didn't do it at all. It's a good practice though and something you can always come back to when need be or even just as a tool for self-actualization. Wtb you daugh?

 

[Esteban1997]

I started at like 14 and then I've had periods where I've done it everyday and some periods where I didn't do it at all. It's a good practice though and something you can always come back to when need be or even just as a tool for self-actualization. Wtb you daugh?

I started at 25 lol but it helps me calm My mind

 

[Deleted member 22124]

emf radiation giving you brain fog while you're trying to focus

So if I try it outside in the forest it should be no problem, right? I can try that next time to see if that's what's up.

 

[Deleted member 5815]

emf radiation giving you brain fog while you're trying to focus

is everyone getting head pressure these days what is going on, or confirmation bias on my part? are they violently installing towers everywhere