What changes do *you* notice on your face when you’re sleep deprived?

[moreroidsmoredates]

4-6 hours vs 6-8 hours. Do you notice a major differences or is it minimal?

@finn899 @Orc

This is what I notice on ~4-5 hours of sleep:

Physical:
- Dark circles
- Eye bags
- swollen reddish eyelids
- bloated face
- dull uneven skin texture
- saggy face
- tired resting face
-frizzy hair
-poor blood circulation in the face

Mental
- Depression
- mood swings
- pessimistic

Also don’t forget the drop in T levels.

Overall a lack of sleep destroyed me. What are your experiences?

 

[Orc]

don't know I never sleep less than 7.

 

[PeakIncels]

lack of sleep doesn't affect me much tbh, I don't think I can even get uglier as a sub5 bro

 

[wsada]

-dark circles show more
-lil bloat
-overall look tired af

 

[Deleted member 91545]

Eyeblags bloated and kinda pale mentally im just trying not to collaspe

 

[moreroidsmoredates]

don't know I never sleep less than 7.

I’m jealous. How do you consistently get 7+ hours of sleep?

 

[Clark69]

dark eye circles and my stare is 'empty'. it's like i have no soul anymore and i just drift throughout existence

also, it becomes really hard to focus. thoughts and ideas come very slowly, they're not good ones either. strategizing and calculating becomes nearly impossible

 

[moreroidsmoredates]

dark eye circles and my stare is 'empty'. it's like i have no soul anymore and i just drift throughout existence

also, it becomes really hard to focus. thoughts and ideas come very slowly, they're not good ones either. strategizing and calculating becomes nearly impossible

Yeah same man.

Lack of sleep is a recipe for killing yourself slowly.

 

[finn899]

I can’t really say bc I usually sleep 8 hours,but the biggest thing that changes everything for me is when I’m on a long streak of sleeping 10 hours a day,and on nofap try it for like 5 days ,it sounds cope but if you try it your energy levels and skill will be insane you will look younger,under eye support will literally improve and your whole body will regenerate more

 

[moreroidsmoredates]

I can’t really say bc I usually sleep 8 hours,but the biggest thing that changes everything for me is when I’m on a long streak of sleeping 10 hours a day,and on nofap if you do that for a few days your under ,it sounds cope but if you try it your energy levels and skill will be insane you will look younger,under eye support will literally improve and your whole body will regenerate more

I think a good night of sleep of 8+ hours will do more than the hundreds of skin care cremes I ordered.
I never sleep 8 hours btw.

 

[(In)CelibatePsycho2]

4-6 hours vs 6-8 hours. Do you notice a major differences or is it minimal?

@finn899 @Orc

This is what I notice on ~4-5 hours of sleep:

Physical:
- Dark circles
- Eye bags
- swollen reddish eyelids
- bloated face
- dull uneven skin texture
- saggy face
- tired resting face
-frizzy hair
-poor blood circulation in the face

Mental
- Depression
- mood swings
- pessimistic

Also don’t forget the drop in T levels.

Overall a lack of sleep destroyed me. What are your experiences?

If I sleep less than 8 hours I become very tired, my body wants 10 hrs a day

I don’t notice any effects on my looks

 

[finn899]

I think a good night of sleep of 8+ hours will do more than the hundreds of skin care cremes I ordered.
I never sleep 8 hours btw.

Danm why can’t you sleep 8 hours?

 

[germanmogger]

when I don’t sleep a night after raves I look very bad. Nasolabial fold increased as fuck, eyes tired eyelids bloated and I look much older.

 

[try2beme]

4-6 hours vs 6-8 hours. Do you notice a major differences or is it minimal?

@finn899 @Orc

This is what I notice on ~4-5 hours of sleep:

Physical:
- Dark circles
- Eye bags
- swollen reddish eyelids
- bloated face
- dull uneven skin texture
- saggy face
- tired resting face
-frizzy hair
-poor blood circulation in the face

Mental
- Depression
- mood swings
- pessimistic

Also don’t forget the drop in T levels.

Overall a lack of sleep destroyed me. What are your experiences?

Eye bags
No eyelid exposure
Puffy lips
Gaunt face

 

[vratisevojvodo]

dark circles, low energy, tiredness, bloat

 

[moreroidsmoredates]

Danm why can’t you sleep 8 hours?

Depression.

 

[Sodoku]

Agreed on all the physical symptoms, it feels like my balls are shrinking

I can never get more than 7 hours because I’m wage slaving

 

[Muhammed_77]

4-6 hours vs 6-8 hours. Do you notice a major differences or is it minimal?

@finn899 @Orc

This is what I notice on ~4-5 hours of sleep:

Physical:
- Dark circles
- Eye bags
- swollen reddish eyelids
- bloated face
- dull uneven skin texture
- saggy face
- tired resting face
-frizzy hair
-poor blood circulation in the face

Mental
- Depression
- mood swings
- pessimistic

Also don’t forget the drop in T levels.

Overall a lack of sleep destroyed me. What are your experiences?

Thank you so much for saying this, today i woke up and i looked so weird and shit it wasn't me i swear, i almost went crazy cause how shit i look today, but then i remembered my sleep was shit yesterday cause i was watching romantic movies too much yesterday and slept at like 6 in the morning lol and woke up at 2.