what could cuck my libido

[Deleted member 1140]

i have very low libido for 1-2 weeks already

eventho i do everything against it

gym 5x a week
supplements (vit d, omega 3, zinc, magn, ashwaganda)
sleeping 7 hours a night + 1 hour in midday
cardio 2-3x a week 15-20 min each
eating on a caloric surplus
not fapping
no porn
no drugs that could cuck my sex drive (fin etc)
no alcohol/drugs
low sugar diet
many animal fats
no real stress
working on my gut health (probiotic supplements, eating yoghurt etc)
stopped watching reels etc. everything that cucks dopamine

yet i can only get my dick 70% hard and dont think about sex at all. am i maybe too exhausted from all this shit? im like never at home, always either working or walking around with friends/gf or im in the gym

 

[Deleted member 1140]

HELP ME

 

[PseudoMaxxer]

i have the same problem, but i’m cutting.

I think the biggest thing for me is work. I’m at work 12h a day, get home 1 hour , go to the gym, get back and sleep.

I sleep like 6-7 h a day and my body doesn’t recover. It’s over, i never think about sex and my dick gets 60% hard when fapping.

I fap only once every 2 days to check my dick.

And i’m also about to start Fin. So it’s basically over for my dick.

 

[Bajara]

i have very low libido for 1-2 weeks already

eventho i do everything against it

gym 5x a week
supplements (vit d, omega 3, zinc, magn, ashwaganda)
sleeping 7 hours a night + 1 hour in midday
cardio 2-3x a week 15-20 min each
eating on a caloric surplus
not fapping
no porn
no drugs that could cuck my sex drive (fin etc)
no alcohol/drugs
low sugar diet
many animal fats
no real stress
working on my gut health (probiotic supplements, eating yoghurt etc)
stopped watching reels etc. everything that cucks dopamine

yet i can only get my dick 70% hard and dont think about sex at all. am i maybe too exhausted from all this shit? im like never at home, always either working or walking around with friends/gf or im in the gym

Try eating your gf ass. Tell her to moan and grind on your face. Gives inexplicable diamond dick fr

Report results

 

[StraightHeadJames]

If you are depressed it just won't work normally it might be because you are exhausted from that and not happy.

 

[cashmerefraud]

Do you have anxiety or something? Mental issues cuck you like crazy, sort that out first by resolving any underlying issues that u haven't been addressing properly then u can literally get hard on demand while eating nothing but pop tarts and sprite at ur age (assuming ur not old)

 

[chadmanlet04]

5 times gym and cardio and nigga wonders why.

Your body is too busy resting and recovering rather than getting your dick up.

 

[Deleted member 1140]

Try eating your gf ass. Tell her to moan and grind on your face. Gives inexplicable diamond dick fr

Report results

she was 69ing me 2 days ago and i could still only get to 70%. a few weeks/months ago i would get crazy from it

If you are depressed it just won't work normally it might be because you are exhausted from that and not happy.

probably ye. i dont feel sad or anything but i dont get joy either. my seratonin might be cucked but idk how to fix it other than supplements, sports and resting

Do you have anxiety or something? Mental issues cuck you like crazy, sort that out first by resolving any underlying issues that u haven't been addressing properly then u can literally get hard on demand while eating nothing but pop tarts and sprite at ur age (assuming ur not old)

only thing that might cuck my sex life is that my gf has a lot of stress so low libido.. she doesnt even masturbate or anything anymore cuz of work stress and i overthink its cuz im bad at sex. maybr this is the reason but even when i try to fap i dont rly get that much aroused anymore

 

[Deleted member 42701]

u are just getting old

 

[Deleted member 14693]

Stop going to the gym should fix this

 

[Deleted member 42701]

only thing that might cuck my sex life is that my gf has a lot of stress so low libido.

also what's ur girls diet? stress + lack of crucial nutrients might cuck her libido to hell

 

[Deleted member 42701]

Stop going to the gym should fix this

also this, i just read u are going to the gym 5 times a day + cardio as an oldcel wtf, cut it to 3 days at least

 

[Krakowski]

Food

 

[Allornothing]

I swear you’re on fin.

 

[Deleted member 1140]

I swear you’re on fin.

not anymore

 

[innervoid765]

HELP ME

your 26 jfl take the agepill

 

[flippasav]

Honestly,
All the things you mentioned I do and eat
Shit affects me too it sucks but at the same time It’s good because it helps with nofap

 

[Orc]

either chronic fatigue or you're just suffering from a natural drop in hormones because it's autumn, men produce less testosterone in the winter.

 

[Deleted member 47099]

That’s what u get for being white

Meanwhile I can hardly not get hard by the slightest view of female flesh

And I got shit diet and sleep I’m genetically made to breed some polish PAWG 1 day

 

[Deleted member 1140]

That’s what u get for being white

Meanwhile I can hardly not get hard by the slightest view of female flesh

And I got shit diet and sleep I’m genetically made to breed some polish PAWG 1 day

stfu cuck i bet ur like 18. when i was 18 even looking at female clothes turned me on

 

[lilxder2]

Isnt cardio proven to decrease testosterone

 

[lilxder2]

idk your life sounds kind of boring from that list maybe you need some addrenaline tbh like start skydiving or fighting or whatever

 

[ihatereddit]

do bloodwork nigga, whats your test?

 

[reptiles]

i have very low libido for 1-2 weeks already

eventho i do everything against it

gym 5x a week
supplements (vit d, omega 3, zinc, magn, ashwaganda)
sleeping 7 hours a night + 1 hour in midday
cardio 2-3x a week 15-20 min each
eating on a caloric surplus
not fapping
no porn
no drugs that could cuck my sex drive (fin etc)
no alcohol/drugs
low sugar diet
many animal fats
no real stress
working on my gut health (probiotic supplements, eating yoghurt etc)
stopped watching reels etc. everything that cucks dopamine

yet i can only get my dick 70% hard and dont think about sex at all. am i maybe too exhausted from all this shit? im like never at home, always either working or walking around with friends/gf or im in the gym

Low eastrogen can cause it low testarone as well age is another factor plus if your in a calory restricted state it can cause ed you may have peyronines a genetic condition you may be genetically predisposed I don't know to complex for me to find out ask your doc or take Viagra