What did u do for TMJ

[Paul Paulovski]

Anyone with tmj

 

[User28823]

got a custom retainer to prevent molars from touching at night which is helping but needs adjustment

ultimately depends why u have it ... structural or clenching at night etc

 

[Paul Paulovski]

got a custom retainer to prevent molars from touching at night which is helping but needs adjustment

ultimately depends why u have it ... structural or clenching at night etc

bro mine is not structural its muscular but night guard still doesent help

 

[User28823]

bro mine is not structural its muscular but night guard still doesent help

u can try spamming magnesium too that helped i noticed but i never could find the proper ratios of calcium so i just ended up with muscle twitches all day and stopped

but u prolly need a custom retainer

 

[Paul Paulovski]

u can try spamming magnesium too that helped i noticed but i never could find the proper ratios of calcium so i just ended up with muscle twitches all day and stopped

but u prolly need a custom retainer

I got a custom mouth guard from a dentist bro shit cost a lot of money

 

[User28823]

I got a custom mouth guard from a dentist bro shit cost a lot of money

mouth guard is cope.. its just gonna make u clench the mouthguard

i got a custom hawley retainer that forces my front teeth to touch preventing molars from biting

 

[Paul Paulovski]

mouth guard is cope.. its just gonna make u clench the mouthguard

i got a custom hawley retainer that forces my front teeth to touch preventing molars from biting

did that completely resolve ur tmj?

 

[buccalfatremoval]

The rope

 

[User28823]

did that completely resolve ur tmj?

no, but have an appointment with my ortho soon to make adjustments

helped a lot tho, i used to be in agony everyday