what did u regret not doing in ur early teens (13-15) that could have ascended you

[idkwhatimdoinghere_]

what did u regret not doing in ur early teens (13-15) that could have ascended you
need this info so i dont mess up

 

[academicmaxxer]

Sleepmaxxing before 10pm each night.

 

[Doom0]

regret sticking to ''natural'' methods instead of doing things that actually work such as instead of first starting minoxidil i used castor oil, instead of prioritizing real skincare (retinoids/accutane) i rubbed beef tallow on my face, regret not getting a little leaner because ''muhh muhh you gotta grow'' (optimized hormones are at 12-15% anything above that is suboptimal and also makes you look worse), i almost didnt get my braces cuz i was scared that they're unnatural and would make me recessed (thank god i got them ), instead of taking petpides and things that actually ascend you such as PEDS i resorted to cope vitamin supplements thinking they would make me taller , i also regret hyperfocusing on my diet 99% of the time while eating a SHIT ton of fruit thinking ''muhh natural sugar is good'', i regret not growing my hair out and getting shitty tapers, kind of a rant but to keep it simple stop coping and start doing things that actually work (pharmacology, etc)

 

[sinss]

Optimizing my sleep diet and exercise

 

[foidslayer92910]

what did u regret not doing in ur early teens (13-15) that could have ascended you
need this info so i dont me

not nose breathing and horrible tongue posture with a shit diet

 

[keegan]

Biggest regret I had was not working out earlier. Tards told me it would stunt my growth which was not true at all and backed by science.

You'll get stuck playing catch-up and be competing with ripped guys when you turn 18 and go to college if you decide to.

Take my advice and get a solid routine going or completely throw it out the window and look back at it in 5 years with regret.

 

[cortisolman2]

Biggest regret I had was not working out earlier. Tards told me it would stunt my growth which was not true at all and backed by science.

You'll get stuck playing catch-up and be competing with ripped guys when you turn 18 and go to college if you decide to.

Take my advice and get a solid routine going or completely throw it out the window and look back at it in 5 years with regret.

but if you just get on roids wont you get the same physique in around a year?

 

[cortisolman2]

stead of taking petpides and things that actually ascend you such as PEDS

what are peds? never heard of this one?

hyperfocusing on my diet 99% of the time while eating a SHIT ton of fruit thinking ''muhh natural sugar is good''

is it really that bad should i stop eating fruits dotn i need fiber? because i, eating a good amount of fruits daily should i stop?

 

[Doom0]

what are peds? never heard of this one?

is it really that bad should i stop eating fruits dotn i need fiber? because i, eating a good amount of fruits daily should i stop?

Performance Enhancing Drugs, you dont have to stop eating fruits lol its just that i was insanely scared of even touching anything processed while guzzling down 300g+ worth of sugar in fruits daily and drizzling almost everything in honey while thinking i was being healthy

 

[fomin44]

what did u regret not doing in ur early teens (13-15) that could have ascended you
need this info so i dont mess up

I regret not taking hgh before my growth plates closed. Could have saved so much money and time by doing this but I guess I was just too scared.

 

[cortisolman2]

Performance Enhancing Drugs, you dont have to stop eating fruits lol its just that i was insanely scared of even touching anything processed while guzzling down 300g+ worth of sugar in fruits daily and drizzling almost everything in honey while thinking i was being healthy

ohhh alr and what peds did you use ?

 

[Doom0]

ohhh alr and what peds did you use ?

none yet, will probably do a test cycle in the near future, i was just stating the things that actually will ascend you and the things that most likely wont make a difference

 

[cortisolman2]

none yet, will probably do a test cycle in the near future, i was just stating the things that actually will ascend you and the things that most likely wont make a difference

alr so basically use the actual stuff thats works or your skin(accutane,tret),and peds?
would you say according to you are peds necessary or u could do without them im pretty sure they r used for hieght and muscles right?
if somoen like me is already tall he doesnt technically need peds?

 

[Doom0]

alr so basically use the actual stuff thats works or your skin(accutane,tret),and peds?
would you say according to you are peds necessary or u could do without them im pretty sure they r used for hieght and muscles right?
if somoen like me is already tall he doesnt technically need peds?

you can use PEDS for height, bonemass, frame, etc technically you can improve almost everything but its pretty nuanced and also needs a ton of effort and knowledge to utilize them correctly (if you do use them correctly you can change your whole life), its not as simple as just injecting growth hormone and growing 10cm taller or taking test and gaining a shit ton of muscle, you have to have good protocols and habits that help you during the process

 

[tonyStonem]

what did u regret not doing in ur early teens (13-15) that could have ascended you
need this info so i dont mess up

Shitty posture, I already had a decently asymmetrical face, but my shitty posture really fucked me

 

[cortisolman2]

you can use PEDS for height, bonemass, frame, etc technically you can improve almost everything but its pretty nuanced and also needs a ton of effort and knowledge to utilize them correctly (if you do use them correctly you can change your whole life), its not as simple as just injecting growth hormone and growing 10cm taller or taking test and gaining a shit ton of muscle, you have to have good protocols and habits that help you during the process

so basicallly it would help with bonemass but it wont directly grow your bone say to unrecess some bone of your for example the maxxila im pretty sure its still good for dimo

 

[Doom0]

so basicallly it would help with bonemass but it wont directly grow your bone say to unrecess some bone of your for example the maxxila im pretty sure its still good for dimo

theres a difference between bone positioning and bonemass, you cant change the position of your bones without surgery/orthodontic appliances, any changes in structure is just amplifying whatever you have, if you take a look at androgenic he went from recessed with little bonemass to recessed with more bonemass, he looks better but you can still see the recession at the end of the day

 

[cortisolman2]

theres a difference between bone positioning and bonemass, you cant change the position of your bones without surgery/orthodontic appliances, any changes in structure is just amplifying whatever you have, if you take a look at androgenic he went from recessed with little bonemass to recessed with more bonemass, he looks better but you can still see the recession at the end of the day

ohh alr so if your rceesed it wont fix the recession but it will make the bone bigger \ bonemass?

 

[Doom0]

ohh alr so if your rceesed it wont fix the recession but it will make the bone bigger \ bonemass?

yeah pretty much, its still a good looksmax, dimorphism wise you'll skull look bigger also things like chin projection and your side profile would noticeably improve, more projection on the zygos=bigger ogee curve and better angularity, broader chin, etc, stronger ramus but i doubt alot of people actually have the knowledge, time and resources to make their bones grow noticeably on gear

 

[cortisolman2]

yeah pretty much, its still a good looksmax, dimorphism wise you'll skull look bigger also things like chin projection and your side profile would noticeably improve, more projection on the zygos=bigger ogee curve and better angularity, broader chin, etc, stronger ramus but i doubt alot of people actually have the knowledge, time and resources to make their bones grow noticeably on gear

alr thanks for the info basically for the face it just increases bonemass and projection on androgenic ares like chin,zygo and brow ridge alr i unnderstand so hypothetically i could hop on later when im older to make muscle and for increasesd bonemass and slight changes in china nd zugo projection?

any way i could research how i can grow my bones on gear?

 

[combatingNorwooding]

what did u regret not doing in ur early teens (13-15) that could have ascended you
need this info so i dont mess up

Idk but I regret letting myself think looks are everything

 

[Doom0]

alr thanks for the info basically for the face it just increases bonemass and projection on androgenic ares like chin,zygo and brow ridge alr i unnderstand so hypothetically i could hop on later when im older to make muscle and for increasesd bonemass and slight changes in china nd zugo projection?

any way i could research how i can grow my bones on gear?

id probably say just research the basics, 99% of people would start on a test cycle with an AI if you're in puberty, moreplatesmoredates has good content on stuff like this, check out bodybuilder forums but mainly for bone growth i would just check on guides here, theres some anecdotal evidence that mechanical pressure and loading (basically bonesmashing) while on Androgens can cause more bonemass and also people saying that just taking the PEDS themself grant you bonemass, what im saying is basically research a shit ton and get to a conclusion

 

[eyeareamogger]

Biggest regret I had was not working out earlier. Tards told me it would stunt my growth which was not true at all and backed by science.

You'll get stuck playing catch-up and be competing with ripped guys when you turn 18 and go to college if you decide to.

Take my advice and get a solid routine going or completely throw it out the window and look back at it in 5 years with regret.

just pin some testosterone faggot

 

[magneso]

what did u regret not doing in ur early teens (13-15) that could have ascended you
need this info so i dont mess up

Regret sleeping so little and not getting as much sun as i could have (when there is sun out be outside make you grow) also sleep in time

 

[idkwhatimdoinghere_]

Biggest regret I had was not working out earlier. Tards told me it would stunt my growth which was not true at all and backed by science.

You'll get stuck playing catch-up and be competing with ripped guys when you turn 18 and go to college if you decide to.

Take my advice and get a solid routine going or completely throw it out the window and look back at it in 5 years with regret.

already got one and im trying to keep in shape

 

[idkwhatimdoinghere_]

regret sticking to ''natural'' methods instead of doing things that actually work such as instead of first starting minoxidil i used castor oil, instead of prioritizing real skincare (retinoids/accutane) i rubbed beef tallow on my face, regret not getting a little leaner because ''muhh muhh you gotta grow'' (optimized hormones are at 12-15% anything above that is suboptimal and also makes you look worse), i almost didnt get my braces cuz i was scared that they're unnatural and would make me recessed (thank god i got them ), instead of taking petpides and things that actually ascend you such as PEDS i resorted to cope vitamin supplements thinking they would make me taller , i also regret hyperfocusing on my diet 99% of the time while eating a SHIT ton of fruit thinking ''muhh natural sugar is good'', i regret not growing my hair out and getting shitty tapers, kind of a rant but to keep it simple stop coping and start doing things that actually work (pharmacology, etc)

crazy advice tysm