), instead of taking petpides and things that actually ascend you such as PEDS i resorted to cope vitamin supplements thinking they would make me taller , i also regret hyperfocusing on my diet 99% of the time while eating a SHIT ton of fruit thinking ''muhh natural sugar is good'', i regret not growing my hair out and getting shitty tapers, kind of a rant but to keep it simple stop coping and start doing things that actually work (pharmacology, etc)
not nose breathing and horrible tongue posture with a shit diet
but if you just get on roids wont you get the same physique in around a year?
what are peds? never heard of this one?
is it really that bad should i stop eating fruits dotn i need fiber? because i, eating a good amount of fruits daily should i stop?
Performance Enhancing Drugs, you dont have to stop eating fruits lol its just that i was insanely scared of even touching anything processed while guzzling down 300g+ worth of sugar in fruits daily and drizzling almost everything in honey while thinking i was being healthy
I regret not taking hgh before my growth plates closed. Could have saved so much money and time by doing this but I guess I was just too scared.
ohhh alr and what peds did you use ?Performance Enhancing Drugs, you dont have to stop eating fruits lol its just that i was insanely scared of even touching anything processed while guzzling down 300g+ worth of sugar in fruits daily and drizzling almost everything in honey while thinking i was being healthy
none yet, will probably do a test cycle in the near future, i was just stating the things that actually will ascend you and the things that most likely wont make a difference
alr so basically use the actual stuff thats works or your skin(accutane,tret),and peds?
you can use PEDS for height, bonemass, frame, etc technically you can improve almost everything but its pretty nuanced and also needs a ton of effort and knowledge to utilize them correctly (if you do use them correctly you can change your whole life), its not as simple as just injecting growth hormone and growing 10cm taller or taking test and gaining a shit ton of muscle, you have to have good protocols and habits that help you during the process
Shitty posture, I already had a decently asymmetrical face, but my shitty posture really fucked me
so basicallly it would help with bonemass but it wont directly grow your bone say to unrecess some bone of your for example the maxxila im pretty sure its still good for dimo
theres a difference between bone positioning and bonemass, you cant change the position of your bones without surgery/orthodontic appliances, any changes in structure is just amplifying whatever you have, if you take a look at androgenic he went from recessed with little bonemass to recessed with more bonemass, he looks better but you can still see the recession at the end of the day
ohh alr so if your rceesed it wont fix the recession but it will make the bone bigger \ bonemass?
yeah pretty much, its still a good looksmax, dimorphism wise you'll skull look bigger also things like chin projection and your side profile would noticeably improve, more projection on the zygos=bigger ogee curve and better angularity, broader chin, etc, stronger ramus but i doubt alot of people actually have the knowledge, time and resources to make their bones grow noticeably on gear
alr thanks for the info basically for the face it just increases bonemass and projection on androgenic ares like chin,zygo and brow ridge alr i unnderstand so hypothetically i could hop on later when im older to make muscle and for increasesd bonemass and slight changes in china nd zugo projection?
Idk but I regret letting myself think looks are everything
id probably say just research the basics, 99% of people would start on a test cycle with an AI if you're in puberty, moreplatesmoredates has good content on stuff like this, check out bodybuilder forums but mainly for bone growth i would just check on guides here, theres some anecdotal evidence that mechanical pressure and loading (basically bonesmashing) while on Androgens can cause more bonemass and also people saying that just taking the PEDS themself grant you bonemass, what im saying is basically research a shit ton and get to a conclusion
any way i could research how i can grow my bones on gear?
just pin some testosterone faggot
Regret sleeping so little and not getting as much sun as i could have (when there is sun out be outside make you grow) also sleep in time
already got one and im trying to keep in shape
crazy advice tysmregret sticking to ''natural'' methods instead of doing things that actually work such as instead of first starting minoxidil i used castor oil, instead of prioritizing real skincare (retinoids/accutane) i rubbed beef tallow on my face, regret not getting a little leaner because ''muhh muhh you gotta grow'' (optimized hormones are at 12-15% anything above that is suboptimal and also makes you look worse), i almost didnt get my braces cuz i was scared that they're unnatural and would make me recessed (thank god i got them
