What did you do for you skin that actually worked- collaborative thread [ ONLY USERS EXPERIENCE ]

[laske.7]

like classic shit, cleanser + tonic + moisturizer
and no shit food at all, 2-3 carrots a day helped too

 

[Need2Ascend]

Adapalene everyday, sporadic Retin-A, ghk-cu daily, really good diet, lots of water, lots of sleep, lots of exercise and the full benignice routine

How often do you use Retin-A?("sporadic")

 

[Seth Walsh]

How often do you use Retin-A?("sporadic")

Retin-A every day now since June/July 2020. Dropped adapalene completely

 

[garoupilled_]

Retin-A every day now since June/July 2020. Dropped adapalene completely

Any reason for dropping adapalene? Do you still recommend it? Thought about adding it into my routine, what's your take?

AM:

Cleanser with squalane, panthenol and niacinamide

Serum with 5% niacinamide, 4% glycolic acid, 3% tranexamic acid, 2% salicylic acid (3,5-4 PH)

Matrixyl peptides (5-6 PH)

Serum with 5% caffeine, 3% tranexamic acid, 0,5% ferulic acid (aimed mostly for eyebags) - 5 to 6 PH

Serum with 2% hyaluronic acid and 1% vit B5 (5-6 PH)

Madecassoside 0.2% cream as moisturizer

PM:

Cleanser with squalane, panthenol and niacinamide

Serum with 2% alpha arbutin, 10% gluconolactone (3,5-4 PH)

Serum with 10% lactic acid, 5% kojic acid (4-5 PH)

Serum with 10% vitamin C, 0,5% ferulic acid (6-7 PH)

0.3% Retinol with phytoceramides

Madecassoside 0.2% cream as moisturizer