no just pay attention to which foods make you feel bad and when.
Fucking retard. All human are meant to eat raw/cooked (no oil) red meat, milk and minimal water. Families who have followed this diet for the longest time (i.e. hunter gatherers still existed when niggas were turning into farm slaves), its quite simple to realize that people with the longest hunter-gatherer heritage are the ones who you see are generally taller, more robust even if they have the modern shitty diet, their genes are carrying them/
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i don’t believe in completely removing an entire macro nutrient (carbs).
I follow a modified version of the Mediterranean diet. Mainly seafood with steak once or twice a week. Carbs come from fruit and vegetables. Carnivore has no longevity, we need carbs for energy and it’s been proven countless times we are omnivores
Sure, in modern days, when you are actively around slaves, you can't really avoid carbs. But at least you have to be aware of what type of carbs. Potatos are okay/anything your ancestors ate are okay. But low carb lowers t is absolutely bullshit. Its either you were stressing your body with extra physical activities like gym or you are absolutely lying. Carb is okay but vegetables are an absolute anti-nutrients.
diet of mainly meats, eggs + fruit is what i conclude as the ideal diet.
Such a factual put out of words
Tell me the benefits of eating vegetables and prove me wrong that vegetables are not an anti-nutrient. ?? I am not arguing that "Human are carnivores broooo" but can you deny the fact that human were once carnivores (cro-magnons, erectus) and they were absolute physical beasts? I never said carbs are bad, fruits are natural and meant to be eaten, its apart of your diet for energy, but ENERGY only. No benefits. Human are omni but there is no denial that human were more healthy and robust as carni than they are now like fags.
Exactly my point
eskimos die approximately 10 years earlier than the general population and have higher rates of strokes.
You show extreme examples of populations who literally gets to eat animals once a week or month and starve the rest of the days? That's you argument? Will you live like an Eskimo if you follow a carni diet in the modern society? Absolutely delusional. And let me tell you this, cavemans barely lived past 25 but their T levels were double the amount we have. Its better to live 20 years as a lion than to live 50 years as a chameleon.
high testosterone levels are a response to environmental stress, not a health indicator.
Such a factual put out of words
You’ve contradicted yourself like four times now btw. This is such a weak argument, you insinuated all through this thread that your raw carnivore diet is superior and that we should only be following a diet like that. Now you are saying carbs are meant to be eaten?
what about the fact they contain many anti nutrients?
That’s why you have a balance. You wouldn’t just eat a plate of vegetables as one of your main meals. I just eat a side of them with my salmon and that’s it.
Huh? Am I supposed to give all my opinions through a single thread? Just because I previously didn't mention that fruits/carbs are meant to be eaten means I am contradicting myself? Are you a retard? My point was that anything our hunter gatherer ancestors ate (Berries, fruits, nuts) and okay for our body.
I mean it clearly wasn’t. Your original point to OP is that a diet of raw meat and milk or whatever other shit you came out with is what should be eaten. No mention of carbs or anything and now you want to back track? Pathetic.
So what? He has the relevant qualifications to be making a paper like that lol. If anything you just proved that he’s well versed in what he’s saying (far more than you). You didn’t even prove what he said was wrong either, you are just attacking his country lol.
So what? I’m not refuting that. I literally said above that I eat vegetables as part of a balanced diet. I get the other nutrients from other things I consume. That doesn’t mean vegetables do not also contain nutrients that aren’t beneficial for me to eat. Again another low iq argument for thinking I just slam down vegetables all day and eat nothing else.
Again with this retarded Jewish blabbering. You know a nigger has nothing of value to say when he starts spewing verbal garbage about muh you are a slave or you are a Jew.
WHAT THE ACTUAL FUCK!? Clear allegations without ANY justification. I haven't joined any discord server neither did I interacted for almost two years now. Is that how you prove someone wrong? Clearly lying about them entirely? Can you show me the discord account? Who the fuck is bioscience??
lol at this blatant lying, you clearly know what I am talking about. Here is a conversation where someone found your account:
Yeah you go queen
Everyone is blabbering, ONLY u r right Go be a good boy to your government, they surely don't want you to be weak low T, EAT your brocolli girllll 
And PAY your taxes.
LMAO WHAT THE FUCK, this is how you are gonna say that it's me? Are you seriously out of your mind? Gimme you discord let me add you on discord
I don't need you to add me on your alt account to try and prove its not you. I certainly do not need to continue a conversation with a literal toddler who uses the jews as an argument
No lemme prove it to you. You cannot run two devices at the same time. Chat with me and chat with the other retard at the same time
Hey man, the way you are trying to frame me as a random person you met on discord is both a harm to me and also the random guy you showed. I gave you my @, add me and let's finish this absolute shitty drama. It's NOT OKAY
It’s literally not that deep nor is there any drama. I don’t give a shit about you stop messaging me with this bullshit pal
You crossed your limit. Fucking fag, drama queen. Any body reading this in the future, see this is what eating vegetables does to you. And I hope that fag that you showed as me gets doxxed and people in the future reading this annoys the shit out of that mf for playing along the character. Kid, people will tolerate everything on the internet until you throw literal fake allegations on them. IT IS DEEP. Know your boundaries.
